Burger a l'oignon

Packaged product Boissons Arabi

Burger a l'oignon contains 244 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 211 kcal per 100 g across 166 products.

100 g provides 2 162 719 % of the Daily Value for Folate (B9), 55 % of the Daily Value for zinc and 40 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger a l'oignon by Arabi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
15 gprotein
2,6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 20 g 26 %
Saturated fat L 8,8 g 44 %
Cholesterol L 40,1 mg 13 %
Sodium L 410 mg 18 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 2 g 7 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 1,5 µg0,2 %
Vitamine C L 0,6 mg0,7 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 0,26 mg2 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,097 mg7 %
Niacine (B3) L 2,9 mg18 %
Acide pantothénique (B5) L 0,37 mg7 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 8 650 875 µg2 162 719 %
Vitamine B12 L 0,96 µg40 %
Calcium L 37,9 mg3 %
Fer L 4,1 mg23 %
Magnésium L 46 mg11 %
Phosphore L 192 mg15 %
Potassium L 447 mg10 %
Zinc L 6,1 mg55 %
Cuivre L 0,26 mg29 %
Manganèse L 0,47 mg21 %
Sélénium L 5,7 µg10 %
Iodine L 13,4 µg9 %
Chlorure L 6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 4 %Fat: 72 %244kcal / 100 g
  • Protein 24 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2 162 719 %Zinc55 %Vitamine B1240 %Cuivre29 %Fer23 %Manganèse21 %Niacine (B3)18 %Phosphore15 %Vitamine B615 %Magnésium11 %

Nutritional insights

  • Protein15 gin the lowest quarter of boissons (median 19 g)
  • Fiber2 gin the top quarter of boissons (median 0 g)
  • Sugars1,1 gin the top quarter of boissons (median 0 g)
  • Fat20 gin the top quarter of boissons (median 15 g)
  • Saturated fat8,8 gin the top quarter of boissons (median 6,2 g)
  • Sodium410 mgin the top quarter of boissons (median 72 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,5 g
Carotenoids (1)
Bêta-carotène L3,4 µg
Other components (2)
Eau L57,5 g
Alcool L0 g

Product details

Brand
Arabi
Barcode
3760238430822
Category
Steaks de boeuf hachés congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf Halal à 51%, protéines de soja réhydratées (30%), oignons frits (oignons 7%, huile de tournesol), arômes, chapelure (blé, sel, fibre de carotte, poudre de jus de betterave.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSelHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger a l'oignon?

100 g of Burger a l'oignon has 244 kcal.

Is Burger a l'oignon high in protein?

Burger a l'oignon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 19 g).

How many carbs are in Burger a l'oignon?

Burger a l'oignon has 2,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger a l'oignon?

Burger a l'oignon contains 20 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Burger a l'oignon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2 162 719 % DV), zinc (55 % DV), Vitamine B12 (40 % DV), cuivre (29 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger a l'oignon?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760238430822. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.