steaks haché

Packaged product Viande vedina

Steaks haché contains 204 kcal per 100 g. A serving, 80 g (80 g) provides about 163 kcal.

Roughly 60 % of its calories come from fat, with 33 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (195 kcal per 100 g).

100 g provides 60 % of the Daily Value for zinc, 47 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

steaks haché by vedina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
17 gprotein
3,7 gcarbohydrates
14 gfat
163kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 14 g 18 %
Saturated fat L 6,2 g 31 %
Cholesterol L 47,2 mg 16 %
Sodium L 328 mg 14 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 0,97 g 3 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamine A L 1,8 µg0,2 %
Vitamine C L 0,42 mg0,5 %
Vitamine D L 0,15 µg0,8 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 3,4 mg21 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,24 mg14 %
Folate (B9) L 10,4 µg3 %
Vitamine B12 L 1,1 µg47 %
Calcium L 23,2 mg2 %
Fer L 4,1 mg23 %
Magnésium L 28 mg7 %
Phosphore L 152 mg12 %
Potassium L 318 mg7 %
Zinc L 6,6 mg60 %
Cuivre L 0,15 mg16 %
Manganèse L 0,29 mg13 %
Sélénium L 6,5 µg12 %
Iodine L 21,7 µg14 %
Chlorure L 2,1 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 7 %Fat: 60 %204kcal / 100 g
  • Protein 33 %
  • Carbohydrates 7 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc60 %Vitamine B1247 %Fer23 %Niacine (B3)21 %Cuivre16 %Iodine14 %Vitamine B614 %Manganèse13 %Phosphore12 %Sélénium12 %

Nutritional insights

  • Fiber0,97 gin the top quarter of viande (median 0,35 g)
  • Sugars1,9 gin the top quarter of viande (median 0,5 g)
  • Fat14 gabove the median for viande (median 13 g)
  • Saturated fat6,2 gabove the median for viande (median 5,6 g)
  • Sodium328 mgin the lowest quarter of viande (median 520 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
  • Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (1)
Bêta-carotène L6,3 µg
Other components (2)
Eau L66,1 g
Alcool L0 g

Product details

Brand
vedina
Barcode
3701392401662
Quantity
10
Label serving
80 g
Category
Patins de viande
Packaging
Tray,fr:boite-carton,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de boeuf 60%, eau, protéines de SOJA, sel, oignons en poudre 1,1%, ail, poivre noir, chicorée, extrait de poivre, extraits d'épices, arôme de fumée, jus de betterave concentré.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in steaks haché?

100 g of steaks haché has 204 kcal. Serving, 80 g (80 g): about 163 kcal.

Is steaks haché high in protein?

Steaks haché contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 80 g (80 g). About 33 % of its calories come from protein.

How many carbs are in steaks haché?

Steaks haché has 3,7 g of total carbohydrates per 100 g, including 0,97 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in steaks haché?

Steaks haché contains 14 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does steaks haché contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (60 % DV), Vitamine B12 (47 % DV), fer (23 % DV), Niacine (B3) (21 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in steaks haché?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701392401662. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.