Steak haché

Packaged product Boissons Carrefour

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Steak haché contains 250 kcal per 100 g.

Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 207 kcal per 100 g across 212 products.

100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak haché by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12 gprotein
0 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5 g 6 %
Saturated fat L 5 g 25 %
Cholesterol L 78,6 mg 26 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 3 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,29 mg2 %
Thiamine (B1) L 0,09 mg8 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 5,7 mg35 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Fer L 5,9 mg33 %
Magnésium L 24,3 mg6 %
Phosphore L 200 mg16 %
Potassium L 330 mg7 %
Zinc L 10,5 mg95 %
Cuivre L 0,09 mg10 %
Manganèse L 0,013 mg0,6 %
Sélénium L 10,3 µg19 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Fat: 48 %250kcal / 100 g
  • Protein 52 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95 %Vitamine B1278 %Niacine (B3)35 %Fer33 %Vitamine B620 %Sélénium19 %Phosphore16 %Riboflavine (B2)14 %Acide pantothénique...13 %Cuivre10 %

Nutritional insights

  • Protein12 gin the lowest quarter of boissons (median 20 g)
  • Fat5 gin the lowest quarter of boissons (median 12,4 g)
  • Saturated fat5 gbelow the median for boissons (median 5,7 g)
  • Sodium1 000 mgin the top quarter of boissons (median 76 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L55,7 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3245413841841
Quantity
250 g
Category
Steaks de boeuf frais moulus
Packaging
Tray,fr:platique
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de bœuf

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fresh Ground Beef Meijer 250 17 g 0 g 19,6 g
Fresh Ground Beef J & B Wholesale Distributing Inc. 250 17 g 0 g 19,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak haché?

100 g of Steak haché has 250 kcal.

Is Steak haché high in protein?

Steak haché contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20 g).

How many carbs are in Steak haché?

Steak haché has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak haché?

Steak haché contains 5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Steak haché contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak haché?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245413841841. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.