Squash Gnocchi
Packaged product Légumes San Remo
Squash Gnocchi contains 165 kcal per 100 g. A serving, 85 g (85 g) provides about 140 kcal.
Roughly 86 % of its calories come from carbohydrates, with 13 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 20 % of the Daily Value for manganèse, 15 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,02 µg | 0,1 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,097 mg | 8 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 27,3 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 24,8 mg | 6 % |
| Phosphore L | 67,6 mg | 5 % |
| Potassium L | 118 mg | 3 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 86 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars2,4 gabove the median for légumes (median 2,1 g)
- Fat0,24 gbelow the median for légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium588 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 28,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 26,8 µg |
|---|
Other components (2)
| Eau L | 60,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- San Remo
- Barcode
- 0068149000466
- Quantity
- 500g
- Label serving
- 85 g
- Category
- Squash gnocchi
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated potatoes 70% (water, dehydrated potato flakes), Wheat flour, Potato starch, Pumpkin 3%, Rice flour, Salt, Red beet powder, Acidity regulator: lactic acid, Preservative: sorbic acid. May contain: Mustard, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)RizSel
Frequently asked questions
How many calories are in Squash Gnocchi?
100 g of Squash Gnocchi has 165 kcal. Serving, 85 g (85 g): about 140 kcal.
How much protein is in Squash Gnocchi?
Squash Gnocchi contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 85 g (85 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Squash Gnocchi?
Squash Gnocchi has 30,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squash Gnocchi?
Squash Gnocchi contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Squash Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (20 % DV), Vitamine B6 (15 % DV), iodine (15 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squash Gnocchi?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068149000466. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.