Sprø Båtpoteter

Packaged product Légumes Coop

Sprø Båtpoteter contains 145 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (145 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 10 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprø Båtpoteter by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2 gprotein
25 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,5 g
Added sugars L 2 g 4 %
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,84 mg6 %
Thiamine (B1) L 0,076 mg6 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 1,7 mg10 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,33 mg19 %
Folate (B9) L 29,9 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,7 mg0,4 %
Fer L 0,26 mg1 %
Magnésium L 16,6 mg4 %
Phosphore L 35,7 mg3 %
Potassium L 349 mg7 %
Zinc L 0,15 mg1 %
Cuivre L 0,073 mg8 %
Manganèse L 0,071 mg3 %
Sélénium L 5,1 µg9 %
Iodine L 2,4 µg2 %
Chlorure L 58,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 71 %Fat: 24 %145kcal / 100 g
  • Protein 6 %
  • Carbohydrates 71 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B619 %Acide pantothénique...11 %Niacine (B3)10 %Sélénium9 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %Vitamine E6 %Magnésium4 %

Nutritional insights

  • Protein2 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber1,8 gin the lowest quarter of légumes (median 2,3 g)
  • Fat3,7 gbelow the median for légumes (median 4,7 g)
  • Saturated fat0,2 gin the lowest quarter of légumes (median 0,5 g)
  • Sodium40 mgin the lowest quarter of légumes (median 194 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L0,85 g
Sugars and starch (1)
Étoile L15,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,24 g
Acide linoléique (oméga-6, 18:2) L0,61 g
Carotenoids (1)
Bêta-carotène L1,9 µg
Other components (2)
Eau L75,2 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7025110187291
Quantity
600g
Category
Pommes de terre congelées
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potet* 96 %, rapsolje, stabilisator (E 450), dekstrose (mais). Opprinnelse: Norge i sesong eller EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprø Båtpoteter?

100 g of Sprø Båtpoteter has 145 kcal.

How much protein is in Sprø Båtpoteter?

Sprø Båtpoteter contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Sprø Båtpoteter?

Sprø Båtpoteter has 25 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprø Båtpoteter?

Sprø Båtpoteter contains 3,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Sprø Båtpoteter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprø Båtpoteter?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110187291. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.