Sprits
Packaged product Sucres et desserts TLJ
Sprits contains 534 kcal per 100 g. A serving, 100 g (100 g) provides about 534 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (532 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 36 % of the Daily Value for Vitamine E and 15 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0,91 µg | 0,1 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,024 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 11,2 µg | 3 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 13,2 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 31,7 mg | 8 % |
| Phosphore L | 99,4 mg | 8 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,98 mg | 43 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 15,7 µg | 10 % |
| Chlorure L | 334 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 5,3 g)
- Fiber1,7 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars22 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Fat31 gin the top quarter of sucres et desserts (median 30 g)
- Saturated fat16 gbelow the median for sucres et desserts (median 16,1 g)
- Sodium252 mgin the top quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,8 g |
|---|---|
| Graisses polyinsaturées L | 3,3 g |
Sugars and starch (1)
| Étoile L | 33,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,35 g |
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 6,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- TLJ
- Barcode
- 3700311811360
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Sprits biscuits
- Packaging
- fr:boite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour - grease palm - sugar - wheat starch - salt - baking powder: carbonate-ammonium - aroma - whole egg powder,traces of milk , soy and nuts , or allegiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits chocolat au lait Produits Blancs | 534 | 5 g | 58 g | 31 g |
| Gâteau Sprits au chocolat au noir paquet de 150g U | 534 | 5,1 g | 57 g | 31 g |
| Sprits Tous les jours | 534 | 5 g | 58 g | 31 g |
| Sprits Sablés Le Prix Gagnant ! | 534 | 5 g | 58,6 g | 30,8 g |
| 18 Sprits Eco+ | 534 | 4,8 g | 58 g | 31 g |
| Sprits Nature Produits Blancs | 534 | 4,7 g | 58 g | 31 g |
| Galleta cubierta de chocolate con leche Dia | 534 | 5 g | 57 g | 31,1 g |
| Nobo sprits dubbel chocolade Verkade | 534 | 5,7 g | 56,4 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprits?
100 g of Sprits has 534 kcal. Serving, 100 g (100 g): about 534 kcal.
How much protein is in Sprits?
Sprits contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Sprits?
Sprits has 58 g of total carbohydrates per 100 g, including 1,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprits?
Sprits contains 31 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), Vitamine E (36 % DV), chlorure (15 % DV), sélénium (14 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprits?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700311811360. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.