Sprits
Packaged product Sweets and Desserts TLJ
Sprits contains 534 kcal per 100 g. A serving, 100 g (100 g) provides about 534 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 15% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 22 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.91 µg | 0.1% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.024 mg | 0.2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 31.7 mg | 8% |
| Phosphorus L | 99.4 mg | 8% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 15.7 µg | 10% |
| Chloride L | 334 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Fat31 gin the top quarter of sweets and desserts (median 30 g)
- Saturated fat16 gbelow the median for sweets and desserts (median 16.1 g)
- Sodium252 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.8 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TLJ
- Barcode
- 3700311811360
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Sprits biscuits
- Packaging
- fr:boite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour - grease palm - sugar - wheat starch - salt - baking powder: carbonate-ammonium - aroma - whole egg powder,traces of milk , soy and nuts , or allegiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits chocolat au lait Produits Blancs | 534 | 5 g | 58 g | 31 g |
| Gâteau Sprits au chocolat au noir paquet de 150g U | 534 | 5.1 g | 57 g | 31 g |
| Sprits Tous les jours | 534 | 5 g | 58 g | 31 g |
| Sprits Sablés Le Prix Gagnant ! | 534 | 5 g | 58.6 g | 30.8 g |
| 18 Sprits Eco+ | 534 | 4.8 g | 58 g | 31 g |
| Sprits Nature Produits Blancs | 534 | 4.7 g | 58 g | 31 g |
| Galleta cubierta de chocolate con leche Dia | 534 | 5 g | 57 g | 31.1 g |
| Nobo sprits dubbel chocolade Verkade | 534 | 5.7 g | 56.4 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprits?
100 g of Sprits has 534 kcal. Serving, 100 g (100 g): about 534 kcal.
How much protein is in Sprits?
Sprits contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Sprits?
Sprits has 58 g of total carbohydrates per 100 g, including 1.7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprits?
Sprits contains 31 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), Vitamin E (36% DV), chloride (15% DV), selenium (14% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprits?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700311811360. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.