Boisson de sport (Gatorade G): Nutrition Facts
Generic food Boissons
Boisson de sport (Gatorade G) contains 26 kcal per 100 g. A typical serving of 1 tasse (248 g) provides about 64 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in le sport et les boissons énergisantes on FoodFactly, where the median is 43 kcal per 100 g across 19 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 26 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 39 mg | 2 % |
| Total carbohydrates C | 6,4 g | 2 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 5,2 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0,4 mg | 0,4 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0,011 mg | 0,9 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0,22 mg | 1 % |
| Vitamine B6 C | 0,022 mg | 1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 1 mg | 0,1 % |
| Fer C | 0,05 mg | 0,3 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 10 mg | 0,8 % |
| Potassium C | 15 mg | 0,3 % |
| Zinc C | 0,01 mg | 0,1 % |
| Cuivre C | 0,006 mg | 0,7 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of le sport et les boissons énergisantes (median 0,25 g)
- Sugars5,2 gbelow the median for le sport et les boissons énergisantes (median 10,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 93,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, QUAKER PEPSICO, Gatorade, G performance O 2, prêt à boire. | 26 | 0 g | 6,4 g | 0 g |
| Boisson de sport, NFS | 26 | 0 g | 6,4 g | 0 g |
| Boissons, thé, vert, prêt à boire, sucrés | 27 | 0 g | 6,2 g | 0,22 g |
| Thé, glacé, instant, vert, précuits au sucre | 27 | 0 g | 6,2 g | 0,22 g |
| Thé, glacé, embouteillé, vert | 27 | 0 g | 6,2 g | 0,22 g |
| Boissons, Boissons aromatisées contenant moins de 3% de jus de fruits, avec une vitamine C élevée | 27 | 0 g | 6,7 g | 0 g |
| Boissons aromatisées aux fruits, avec une vitamine C élevée | 27 | 0 g | 6,7 g | 0 g |
| Boissons, Boissons aromatisées aux fruits, sucre réduit, plus de 3 % de jus de fruits, vitamine C élevée, calcium ajouté | 29 | 0 g | 6,7 g | 0,37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boisson de sport (Gatorade G)?
100 g of boisson de sport (Gatorade G) has 26 kcal. 1 tasse (248 g): about 64 kcal. 1 oz (31 g): about 8 kcal. 1 flacon, 12 fl oz (372 g): about 97 kcal.
How much protein is in boisson de sport (Gatorade G)?
Boisson de sport (Gatorade G) contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tasse (248 g). About 0 % of its calories come from protein. Compared with other le sport et les boissons énergisantes, that is in the lowest quarter (median 0,25 g).
How many carbs are in boisson de sport (Gatorade G)?
Boisson de sport (Gatorade G) has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars.
How much fat is in boisson de sport (Gatorade G)?
Boisson de sport (Gatorade G) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in boisson de sport (Gatorade G)?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710769. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.