Sport
Packaged product Produits laitiers et oeufs Chergui
Sport contains 145 kcal per 100 g. A serving, 140 g (140 g) provides about 203 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 184 kcal per 100 g across 327 products.
100 g provides 20 % of the Daily Value for iodine, 19 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 33,7 mg | 11 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,27 g | 1 % |
| Total sugars L | 8 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 85,5 µg | 10 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,72 µg | 4 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,045 mg | 3 % |
| Folate (B9) L | 23,2 µg | 6 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 30,3 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for produits laitiers et oeufs (median 10,3 g)
- Fiber0,27 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars8 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat7 gbelow the median for produits laitiers et oeufs (median 14 g)
- Saturated fat4,7 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Sodium140 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water91,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 38,7 µg |
|---|
Other components (2)
| Eau L | 91,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chergui
- Barcode
- 6111126005658
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Fromages frais
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco tradicional de los pastos Angulo | 145 | 10 g | 3,7 g | 10 g |
| Mató del Pirineu Cadí | 145 | 9 g | 4 g | 10 g |
| Balance Philadelphia | 144 | 7,2 g | 5 g | 10 g |
| Hanf Pesto Philadelphia | 143 | 7,2 g | 4,9 g | 10 g |
| Queso Burgos natural bonÀrea | 148 | 9,5 g | 6,8 g | 9,2 g |
| Queso blanco pasteurizado sin lactosa Hacendado | 149 | 10,3 g | 3,3 g | 10,5 g |
| Formaggio fresco spalmabile light Milbona | 141 | 6,9 g | 3 g | 11 g |
| Queso fresco light Aldi | 141 | 6,9 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sport?
100 g of Sport has 145 kcal. Serving, 140 g (140 g): about 203 kcal.
How much protein is in Sport?
Sport contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11,2 g in serving, 140 g (140 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 10,3 g).
How many carbs are in Sport?
Sport has 12,5 g of total carbohydrates per 100 g, including 0,27 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sport?
Sport contains 7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Sport contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (20 % DV), Riboflavine (B2) (19 % DV), Vitamine B12 (16 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sport?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126005658. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.