Balance
Packaged product Produits laitiers et oeufs Philadelphia
Balance contains 144 kcal per 100 g. A serving, 30 g (30 g) provides about 43 kcal.
Roughly 65 % of its calories come from fat, with 21 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 184 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 14 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of produits laitiers et oeufs (median 10,3 g)
- Fiber0,3 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars4,8 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat10 gbelow the median for produits laitiers et oeufs (median 14 g)
- Saturated fat6,9 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Sodium400 mgin the top quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 7622201732967
- Quantity
- 175g
- Label serving
- 30 g
- Category
- Fromages frais
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRISCHKÄSE (CH: VOLLMILCH, RAHM), Molkenerzeugnisse (aus MILCH), ZIEGENFRISCHKASE, Speisesalz, Rosmarin, weisser Pfeffer, Verdickungsmittel (Guarkernmehl, Carrageen), Aroma (enthält MILCH), modifizierte Stärke, Säuerungsmittel (Gironensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco tradicional de los pastos Angulo | 145 | 10 g | 3,7 g | 10 g |
| Mató del Pirineu Cadí | 145 | 9 g | 4 g | 10 g |
| Sport Chergui | 145 | 8 g | 12,5 g | 7 g |
| Hanf Pesto Philadelphia | 143 | 7,2 g | 4,9 g | 10 g |
| Formaggio fresco spalmabile light Milbona | 141 | 6,9 g | 3 g | 11 g |
| Queso fresco light Aldi | 141 | 6,9 g | 3 g | 11 g |
| Queso Burgos natural bonÀrea | 148 | 9,5 g | 6,8 g | 9,2 g |
| Erdäpfelkas Gusteria | 140 | 1,9 g | 9,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance?
100 g of Balance has 144 kcal. Serving, 30 g (30 g): about 43 kcal.
How much protein is in Balance?
Balance contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 10,3 g).
How many carbs are in Balance?
Balance has 5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance?
Balance contains 10 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Balance?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201732967. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.