Spirulina & Zitrone
Packaged product Autres aliments DmBio
Spirulina & Zitrone contains 388 kcal per 100 g. A serving, 40 g (40 g) provides about 155 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 48 % of the Daily Value for Vitamine E, 48 % of the Daily Value for cuivre and 37 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,6 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 7,2 mg | 48 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 23,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 156 mg | 37 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 888 mg | 19 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars46 gin the top quarter of autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium64 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,29 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 46 µg |
|---|
Other components (2)
| Eau L | 30,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172390180
- Quantity
- 40g
- Label serving
- 40 g
- Category
- bio-trockenfruchtriegel
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43 % Datteln*, _MANDELN_, Sultaninen* (Sultaninen*, Sonnenblumenöl*), 5% Spirulinapulver* 1,3%, Zitronenpulver* (Zitronensaftkonzentrat*, Maisstärke*), 0,3 % Zitronenschalenöl* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de tournesol
Frequently asked questions
How many calories are in Spirulina & Zitrone?
100 g of Spirulina & Zitrone has 388 kcal. Serving, 40 g (40 g): about 155 kcal.
Is Spirulina & Zitrone high in protein?
Spirulina & Zitrone contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Spirulina & Zitrone?
Spirulina & Zitrone has 46 g of total carbohydrates per 100 g, including 9,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirulina & Zitrone?
Spirulina & Zitrone contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Spirulina & Zitrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (48 % DV), cuivre (48 % DV), magnésium (37 % DV), manganèse (31 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spirulina & Zitrone?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172390180. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.