Spirulina & Zitrone
Packaged product Sonstige Lebensmittel DmBio
Spirulina & Zitrone contains 388 kcal per 100 g. A Serving, 40 g (40 g) provides about 155 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 48 % of the Daily Value for Vitamin E, 48 % of the Daily Value for Kupfer and 37 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,6 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,2 mg | 48 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 156 mg | 37 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 888 mg | 19 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber9,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars46 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat17 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium64 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,29 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 46 µg |
|---|
Other components (2)
| Wasser L | 30,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172390180
- Quantity
- 40g
- Label serving
- 40 g
- Category
- bio-trockenfruchtriegel
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43 % Datteln*, _MANDELN_, Sultaninen* (Sultaninen*, Sonnenblumenöl*), 5% Spirulinapulver* 1,3%, Zitronenpulver* (Zitronensaftkonzentrat*, Maisstärke*), 0,3 % Zitronenschalenöl* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelSonnenblumenöl
Frequently asked questions
How many calories are in Spirulina & Zitrone?
100 g of Spirulina & Zitrone has 388 kcal. Serving, 40 g (40 g): about 155 kcal.
Is Spirulina & Zitrone high in protein?
Spirulina & Zitrone contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in Serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Spirulina & Zitrone?
Spirulina & Zitrone has 46 g of total carbohydrates per 100 g, including 9,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirulina & Zitrone?
Spirulina & Zitrone contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Spirulina & Zitrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Kupfer (48 % DV), Magnesium (37 % DV), Mangan (31 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spirulina & Zitrone?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172390180. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.