Special Toast
Packaged product Boissons Nice
Special Toast contains 458 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 67 % of the Daily Value for manganèse, 65 % of the Daily Value for Vitamine E and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,047 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 9,8 mg | 65 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 23,9 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 52,9 mg | 13 % |
| Phosphore L | 161 mg | 13 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 17,8 µg | 12 % |
| Chlorure L | 316 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for boissons (median 11 g)
- Fiber4,9 gabove the median for boissons (median 4,8 g)
- Sugars10,2 gin the top quarter of boissons (median 4 g)
- Fat19 gin the top quarter of boissons (median 5,2 g)
- Saturated fat11,8 gin the top quarter of boissons (median 0,9 g)
- Sodium109 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17 g |
|---|---|
| Graisses polyinsaturées L | 7,1 g |
Sugars and starch (1)
| Étoile L | 41,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Acide linoléique (oméga-6, 18:2) L | 6,7 g |
Carotenoids (1)
| Bêta-carotène L | 39,9 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Refined Wheat Flour (70%), Edible Vegetable Oil (Palmolein), Sesame Seed (0.20%), Jaggery, Sugar, Salt & Yeast. Contains Wheat Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelLevureHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Toast?
100 g of Special Toast has 458 kcal. Serving, 10 g (10 g): about 46 kcal.
How much protein is in Special Toast?
Special Toast contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,87 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other boissons, that is below the median (median 11 g).
How many carbs are in Special Toast?
Special Toast has 67,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Toast?
Special Toast contains 19 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Special Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), Vitamine E (65 % DV), cuivre (23 % DV), Thiamine (B1) (20 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special Toast?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900671800600. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.