Special Toast
Special Toast contains 458 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 67% of the Daily Value for manganese, 65% of the Daily Value for Vitamina E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11,8 g | 59% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 8,9 mg | 3% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 67,5 g | 25% |
| Dietary fiber L | 4,9 g | 17% |
| Total sugars L | 10,2 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0,047 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 9,8 mg | 65% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 21,4 µg | 5% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 23,9 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 52,9 mg | 13% |
| Fósforo L | 161 mg | 13% |
| Potasio L | 205 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 17,8 µg | 12% |
| Chloride L | 316 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for bebidas (median 11 g)
- Fiber4,9 gabove the median for bebidas (median 4,8 g)
- Sugars10,2 gin the top quarter of bebidas (median 4 g)
- Fat19 gin the top quarter of bebidas (median 5,2 g)
- Saturated fat11,8 gin the top quarter of bebidas (median 0,9 g)
- Sodium109 mgin the lowest quarter of bebidas (median 480 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 17 g |
|---|---|
| Grasa poliinsaturada L | 7,1 g |
Sugars and starch (1)
| Starch L | 41,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Ácido linoléico (omega-6, 18:2) L | 6,7 g |
Carotenoids (1)
| Betacaroteno L | 39,9 µg |
|---|
Other components (2)
| Agua L | 8,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Refined Wheat Flour (70%), Edible Vegetable Oil (Palmolein), Sesame Seed (0.20%), Jaggery, Sugar, Salt & Yeast. Contains Wheat Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevaduraAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Toast?
100 g of Special Toast has 458 kcal. Serving, 10 g (10 g): about 46 kcal.
How much protein is in Special Toast?
Special Toast contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 0,87 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other bebidas, that is below the median (median 11 g).
How many carbs are in Special Toast?
Special Toast has 67,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Toast?
Special Toast contains 19 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Special Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), Vitamina E (65% DV), copper (23% DV), Thiamin (B1) (20% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special Toast?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900671800600. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.