Special A Original

Packaged product Noix et graines Kellogg's

Special A Original contains 393 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 118 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 172 % of the Daily Value for Thiamine (B1), 123 % of the Daily Value for Riboflavine (B2) and 88 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Special A Original by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
9 gprotein
79 gcarbohydrates
1,5 gfat
118kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 4,5 g 16 %
Total sugars L 15 g
Added sugars L 15 g 30 %
Protein L 9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 8,4 µg42 %
Vitamine E L 0,037 mg0,2 %
Thiamine (B1) L 2,1 mg172 %
Riboflavine (B2) L 1,6 mg123 %
Niacine (B3) L 13,4 mg84 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 1,4 mg82 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 2,1 µg88 %
Calcium L 15,9 mg1 %
Fer L 14 mg78 %
Magnésium L 14,8 mg4 %
Phosphore L 54,9 mg4 %
Potassium L 58,3 mg1 %
Zinc L 8,4 mg76 %
Cuivre L 0,089 mg10 %
Manganèse L 0,46 mg20 %
Sélénium L 0,75 µg1 %
Iodine L 0,045 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 86 %Fat: 4 %393kcal / 100 g
  • Protein 10 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)172 %Riboflavine (B2)123 %Vitamine B1288 %Niacine (B3)84 %Vitamine B682 %Fer78 %Zinc76 %Vitamine D42 %Manganèse20 %Cuivre10 %

Nutritional insights

  • Protein9 gbelow the median for noix et graines (median 10 g)
  • Fiber4,5 gbelow the median for noix et graines (median 6 g)
  • Sugars15 gabove the median for noix et graines (median 7,1 g)
  • Fat1,5 gin the lowest quarter of noix et graines (median 23,3 g)
  • Saturated fat0,3 gin the lowest quarter of noix et graines (median 5,3 g)
  • Sodium400 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L36,2 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L5,8 g
Alcool L0 g

Product details

Brand
Kellogg's
Barcode
5050083739811
Quantity
750 g
Label serving
1 serving (30 g)
Category
Nutriscort
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreSel

Frequently asked questions

How many calories are in Special A Original?

100 g of Special A Original has 393 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.

How much protein is in Special A Original?

Special A Original contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Special A Original?

Special A Original has 79 g of total carbohydrates per 100 g, including 4,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special A Original?

Special A Original contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Special A Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (172 % DV), Riboflavine (B2) (123 % DV), Vitamine B12 (88 % DV), Niacine (B3) (84 % DV) and Vitamine B6 (82 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Special A Original?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050083739811. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.