Special A Original
Packaged product Nüsse und Samen Kellogg's
Special A Original contains 393 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 118 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 172 % of the Daily Value for Thiamin (B1), 123 % of the Daily Value for Riboflavin (B2) and 88 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 8,4 µg | 42 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 2,1 mg | 172 % |
| Riboflavin (B2) L | 1,6 mg | 123 % |
| Niacin (B3) L | 13,4 mg | 84 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 2,1 µg | 88 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 14 mg | 78 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 54,9 mg | 4 % |
| Kalium L | 58,3 mg | 1 % |
| Zink L | 8,4 mg | 76 % |
| Kupfer L | 0,089 mg | 10 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 0,75 µg | 1 % |
| Iodin L | 0,045 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber4,5 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars15 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat1,5 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat0,3 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium400 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5050083739811
- Quantity
- 750 g
- Label serving
- 1 serving (30 g)
- Category
- Nutriscort
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Special A Original?
100 g of Special A Original has 393 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.
How much protein is in Special A Original?
Special A Original contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 1 serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Special A Original?
Special A Original has 79 g of total carbohydrates per 100 g, including 4,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special A Original?
Special A Original contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Special A Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (172 % DV), Riboflavin (B2) (123 % DV), Vitamin B12 (88 % DV), Niacin (B3) (84 % DV) and Vitamin B6 (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special A Original?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083739811. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.