Spaghetti
Packaged product Soupes et sauces Heinz
Spaghetti contains 60 kcal per 100 g. A serving, 400 g (400 g) provides about 240 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 18 % of the Daily Value for manganèse and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,8 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,092 mg | 2 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 10 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 34,1 mg | 8 % |
| Phosphore L | 97 mg | 8 % |
| Potassium L | 226 mg | 5 % |
| Zinc L | 0,72 mg | 7 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,8 gbelow the median for soupes et sauces (median 1 g)
- Sugars3,5 gbelow the median for soupes et sauces (median 3,6 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium120 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 198 µg |
|---|
Other components (2)
| Eau L | 52,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700224824
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Spaghetti à la sauce tomate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spaghettis (47% eau, semoule de blé dur, farine de blé (contient du calcium, du fer, de la niacine et de la thiamine)), tomates (44%), eau, sucre, amidon modifié de maïs, sel, acide-acide citrique, extrait d'herbe, sel à l'ail, extrait d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSucreSelFarine de froment (blé)
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 60 kcal. Serving, 400 g (400 g): about 240 kcal.
How much protein is in Spaghetti?
Spaghetti contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,4 g in serving, 400 g (400 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Spaghetti?
Spaghetti has 12,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (18 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700224824. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.