Spaghetti

Packaged product Sopas y salsas Heinz

Spaghetti contains 60 kcal per 100 g. A serving, 400 g (400 g) provides about 240 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 18% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1,6 gprotein
12,5 gcarbohydrates
0,2 gfat
240kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 12,5 g 5%
Dietary fiber L 0,8 g 3%
Total sugars L 3,5 g
Added sugars L 1,1 g 2%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 6,8 mg8%
Vitamina D L 0 µg0%
Vitamina E L 0,39 mg3%
Thiamin (B1) L 0,017 mg1%
Riboflavin (B2) L 0,009 mg0,7%
Niacin (B3) L 0,29 mg2%
Ácido pantoténico (B5) L 0,092 mg2%
Vitamina B6 L 0,086 mg5%
Folate (B9) L 10 µg2%
Vitamina B12 L 0 µg0%
Calcio L 14,4 mg1%
Iron L 0,83 mg5%
Magnesio L 34,1 mg8%
Fósforo L 97 mg8%
Potasio L 226 mg5%
Zinc L 0,72 mg7%
Copper L 0,15 mg17%
Manganese L 0,42 mg18%
Selenio L 2,3 µg4%
Iodine L 2,9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%60kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese18%Copper17%Magnesio8%Fósforo8%Vitamina C8%Zinc7%Vitamina B65%Potasio5%Iron5%Selenio4%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber0,8 gbelow the median for sopas y salsas (median 1 g)
  • Sugars3,5 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat0,2 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium120 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,7 g
Carotenoids (1)
Betacaroteno L198 µg
Other components (2)
Agua L52,5 g
Alcohol L0 g

Product details

Brand
Heinz
Barcode
8715700224824
Quantity
400 g
Label serving
400 g
Category
Spaghetti à la sauce tomate
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spaghettis (47% eau, semoule de blé dur, farine de blé (contient du calcium, du fer, de la niacine et de la thiamine)), tomates (44%), eau, sucre, amidon modifié de maïs, sel, acide-acide citrique, extrait d'herbe, sel à l'ail, extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarSaltHarina de trigo

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 60 kcal. Serving, 400 g (400 g): about 240 kcal.

How much protein is in Spaghetti?

Spaghetti contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 6,4 g in serving, 400 g (400 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Spaghetti?

Spaghetti has 12,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8715700224824. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.