Spaghetti
Packaged product Boissons Carrefour
Spaghetti contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (356 kcal per 100 g).
100 g provides 32 % of the Daily Value for manganèse, 20 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,075 mg | 0,1 % |
| Vitamine D L | 0,039 µg | 0,2 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 2,9 mg | 18 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 31,3 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 55,8 mg | 13 % |
| Phosphore L | 146 mg | 12 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,73 mg | 32 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for boissons (median 7 g)
- Fiber2,7 gabove the median for boissons (median 2,4 g)
- Sugars0,6 gabove the median for boissons (median 0,5 g)
- Fat1,5 gbelow the median for boissons (median 1,7 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 67,9 µg |
|---|
Other components (2)
| Eau L | 10,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070425204
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Spaghetti sans gluten
- Packaging
- fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour 70%, rice flour 29.5%, emulsifier: mono - and fatty acid diglycerides,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti GrainWise sans gluten Primo | 353 | 5,9 g | 76,5 g | 1,8 g |
| Spaghetti Bio sans gluten Grand Mere | 353 | 7 g | 77 g | 1,4 g |
| Spaghetti con Farina di Quinoa Granoro | 354 | 7,5 g | 76,5 g | 1,5 g |
| Spaghetti sans gluten Boni | 354 | 6 g | 77 g | 2 g |
| Brown Rice Spaghetti Doves Farm | 350 | 7,5 g | 72 g | 2,8 g |
| Gluten free spaghetti Napolina | 355 | 7,5 g | 74,3 g | 2,4 g |
| Spaghetti sin gluten COMERCIAL GALLO S.A.U. | 355 | 6,1 g | 77 g | 2 g |
| Spaghetti sans gluten Casino | 355 | 6,9 g | 79 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
How much protein is in Spaghetti?
Spaghetti contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other boissons, that is below the median (median 7 g).
How many carbs are in Spaghetti?
Spaghetti has 77 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), Thiamine (B1) (20 % DV), Niacine (B3) (18 % DV), cuivre (17 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070425204. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.