Spaghetti Bolognese
Packaged product Repas et plats Ja!
Spaghetti Bolognese contains 119 kcal per 100 g. A serving, 350 g (350 g) provides about 417 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (118 kcal per 100 g).
100 g provides 19 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 14 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 0,26 µg | 0 % |
| Vitamine C L | 3,4 mg | 4 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 0,63 mg | 4 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,76 mg | 5 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 9,8 µg | 2 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 17,1 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 37,2 mg | 9 % |
| Phosphore L | 115 mg | 9 % |
| Potassium L | 258 mg | 5 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for repas et plats (median 5,3 g)
- Fiber2,1 gin the top quarter of repas et plats (median 1,4 g)
- Sugars2,4 gabove the median for repas et plats (median 2,3 g)
- Fat3 gbelow the median for repas et plats (median 3,6 g)
- Saturated fat0,8 gbelow the median for repas et plats (median 1,1 g)
- Sodium400 mgin the top quarter of repas et plats (median 252 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 212 µg |
|---|
Other components (2)
| Eau L | 47,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256630658
- Quantity
- 350g
- Label serving
- 350 g
- Category
- Boulognes spaghettis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spaghetti gegart 50% (Wasser, Hartweizengrieß, Rapsöl, Speisesalz), Tomaten 15%, Wasser, Rindfleisch gegart 9%, Tomatensaft 6%, Tomatenmarkkonzentrat, Stärke, Karotten, Speisesalz, Sellerie, Zucker, Gewürze, Zwiebeln, Rapsöl, Kräuter, Verdickungsmittel (Xanthan). Kann Spuren von Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSelSucreOignonHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti bolognaise Iglo | 119 | 5,2 g | 15 g | 3,8 g |
| Spaghetti Bolognese Penny | 119 | 4,6 g | 18 g | 3 g |
| coco and lucas spaghetti bolognese coco & lucas kitchen | 119 | 7,8 g | 11,8 g | 3,7 g |
| Spaghetti bolognesa La Sirena | 120 | 4,9 g | 19 g | 2,4 g |
| Spaghetti bolognese Everyday | 120 | 5,1 g | 14 g | 4,5 g |
| Boloňské špagety Globus | 120 | 4,2 g | 19 g | 2,7 g |
| Spaghetti Bolognese Supervalu | 118 | 6,8 g | 15 g | 3,1 g |
| Spaghetti bolognaise Centra | 118 | 6,8 g | 15 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 119 kcal. Serving, 350 g (350 g): about 417 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 16,1 g in serving, 350 g (350 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,3 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 18 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (19 % DV), cuivre (17 % DV), zinc (14 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256630658. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.