Spaghetti Bolognese
Packaged product Comidas y Platos Ja!
Spaghetti Bolognese contains 119 kcal per 100 g. A serving, 350 g (350 g) provides about 417 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (118 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 6,7 mg | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,8 g | 2% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 3,4 mg | 4% |
| Vitamina D L | 0,021 µg | 0,1% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,76 mg | 5% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 9,8 µg | 2% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 17,1 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 37,2 mg | 9% |
| Fósforo L | 115 mg | 9% |
| Potasio L | 258 mg | 5% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 15,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for comidas y platos (median 5,3 g)
- Fiber2,1 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars2,4 gabove the median for comidas y platos (median 2,3 g)
- Fat3 gbelow the median for comidas y platos (median 3,6 g)
- Saturated fat0,8 gbelow the median for comidas y platos (median 1,1 g)
- Sodium400 mgin the top quarter of comidas y platos (median 252 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 212 µg |
|---|
Other components (2)
| Agua L | 47,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256630658
- Quantity
- 350g
- Label serving
- 350 g
- Category
- Bolognese spaghetti
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spaghetti gegart 50% (Wasser, Hartweizengrieß, Rapsöl, Speisesalz), Tomaten 15%, Wasser, Rindfleisch gegart 9%, Tomatensaft 6%, Tomatenmarkkonzentrat, Stärke, Karotten, Speisesalz, Sellerie, Zucker, Gewürze, Zwiebeln, Rapsöl, Kräuter, Verdickungsmittel (Xanthan). Kann Spuren von Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltAzúcarCebollaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti bolognaise Iglo | 119 | 5,2 g | 15 g | 3,8 g |
| Spaghetti Bolognese Penny | 119 | 4,6 g | 18 g | 3 g |
| coco and lucas spaghetti bolognese coco & lucas kitchen | 119 | 7,8 g | 11,8 g | 3,7 g |
| Spaghetti bolognesa La Sirena | 120 | 4,9 g | 19 g | 2,4 g |
| Spaghetti bolognese Everyday | 120 | 5,1 g | 14 g | 4,5 g |
| Boloňské špagety Globus | 120 | 4,2 g | 19 g | 2,7 g |
| Spaghetti Bolognese Supervalu | 118 | 6,8 g | 15 g | 3,1 g |
| Spaghetti bolognaise Centra | 118 | 6,8 g | 15 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 119 kcal. Serving, 350 g (350 g): about 417 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 16,1 g in serving, 350 g (350 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5,3 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 18 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV), copper (17% DV), zinc (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256630658. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.