Spaghetti bio

Packaged product Grains et pâtes alimentaires Grand Mère

Spaghetti bio contains 359 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).

100 g provides 101 % of the Daily Value for manganèse, 34 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti bio by Grand Mère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
13 gprotein
70 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Cholesterol L 56,7 mg 19 %
Sodium L 40 mg 2 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,4 g 12 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine A L 25,9 µg3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,27 µg1 %
Vitamine E L 0,3 mg2 %
Thiamine (B1) L 0,26 mg21 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,76 mg15 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,21 µg9 %
Calcium L 27,8 mg2 %
Fer L 1,2 mg7 %
Magnésium L 28,1 mg7 %
Phosphore L 131 mg10 %
Potassium L 171 mg4 %
Zinc L 2,3 mg21 %
Cuivre L 0,31 mg34 %
Manganèse L 2,3 mg101 %
Sélénium L 0,18 µg0,3 %
Iodine L 3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %359kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse101 %Cuivre34 %Thiamine (B1)21 %Zinc21 %Acide pantothénique...15 %Niacine (B3)14 %Phosphore10 %Riboflavine (B2)10 %Vitamine B129 %Vitamine B67 %

Nutritional insights

  • Protein13 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
  • Fiber3,4 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Fat3 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
  • Saturated fat1 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium40 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,66 g
Graisses polyinsaturées L0,76 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,013 g
ALA (omega-3, 18:3 n-3) L0,043 g
Acide linoléique (oméga-6, 18:2) L0,69 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L23 g
Alcool L0 g

Product details

Brand
Grand Mère
Barcode
3065620001094
Quantity
250 g
Category
Pâtes sèches
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule supérieure de blé dur issue de l'agriculture biologique, oeufs frais issus de l'agriculture biologique (14 %).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti bio?

100 g of Spaghetti bio has 359 kcal.

Is Spaghetti bio high in protein?

Spaghetti bio contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).

How many carbs are in Spaghetti bio?

Spaghetti bio has 70 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti bio?

Spaghetti bio contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Spaghetti bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (101 % DV), cuivre (34 % DV), Thiamine (B1) (21 % DV), zinc (21 % DV) and Acide pantothénique (B5) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti bio?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3065620001094. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.