spaghetti
Packaged product Boissons 7 Hühnchen
Spaghetti contains 358 kcal per 100 g. A serving, 80 g (80 g) provides about 286 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (355 kcal per 100 g).
100 g provides 83 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 17 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 29,6 µg | 3 % |
| Vitamine C L | 0,066 mg | 0,1 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 12,3 µg | 3 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 29,3 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 36,2 mg | 9 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 183 mg | 4 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for boissons (median 12,4 g)
- Fiber2 gin the lowest quarter of boissons (median 3,6 g)
- Fat2 gin the top quarter of boissons (median 1,8 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,3 g)
- Sodium20 mgin the top quarter of boissons (median 2,2 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water22,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 22,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- 7 Hühnchen
- Barcode
- 4002676332153
- Quantity
- 1pcs
- Label serving
- 80 g
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Weizenmehl, Vollei* (10%) *Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaguetti Belle France | 358 | 11,5 g | 73 g | 1,5 g |
| Spaghetti aus italienischem Emmer PPURA | 358 | 13 g | 70 g | 2,2 g |
| Spaghetti Riesa | 358 | 12 g | 72 g | 1,7 g |
| Spaghetti Dobele | 358 | 13,6 g | 71,1 g | 1,5 g |
| Spaghetti Fiorini | 358 | 11,5 g | 72,5 g | 1,8 g |
| Spaghetti Panzani | 358 | 13 g | 72 g | 2 g |
| Spaghetti Pietro Coricelli | 358 | 12,5 g | 73 g | 1,3 g |
| Spaghetti al nero di seppia Eroski | 358 | 12 g | 73 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti?
100 g of spaghetti has 358 kcal. Serving, 80 g (80 g): about 286 kcal.
Is spaghetti high in protein?
Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 80 g (80 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 12,4 g).
How many carbs are in spaghetti?
Spaghetti has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), cuivre (28 % DV), zinc (17 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in spaghetti?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002676332153. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.