Soya party
Packaged product Grains et pâtes alimentaires Soy
Soya party contains 452 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.
Roughly 51 % of its calories come from fat, with 37 % from protein and 11 % from carbohydrates (estimated with general energy factors).
100 g provides 6 310 000 % of the Daily Value for iodine, 94 % of the Daily Value for manganèse and 94 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39 g | 78 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,38 mg | 23 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 15,1 mg | 84 % |
| Magnésium L | 243 mg | 58 % |
| Phosphore L | 563 mg | 45 % |
| Potassium L | 1 670 mg | 36 % |
| Zinc L | 2,8 mg | 26 % |
| Cuivre L | 0,85 mg | 94 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 0,35 µg | 0,6 % |
| Iodine L | 9 465 000 µg | 6 310 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 11 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,088 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 3259011213566
- Quantity
- 170 g
- Label serving
- 20 g
- Category
- Graines de soja
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soja entier toasté 96%, huile de tournesol* désodorisée, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Party Graines de Soja Toastées SOY | 447 | 40 g | 11 g | 23 g |
| Soya Party - Graines de soja toastées à la tomate, au thym... Soy | 461 | 38 g | 9,3 g | 26 g |
| Graines de Soja TRS | 419 | 34,5 g | 20,8 g | 19,2 g |
| Mix sésame à saupoudrer sur makis, salades et autres plats Tanoshi | 656 | 22 g | 2,1 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya party?
100 g of Soya party has 452 kcal. Serving, 20 g (20 g): about 90 kcal.
Is Soya party high in protein?
Soya party contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 7,8 g in serving, 20 g (20 g). About 37 % of its calories come from protein.
How many carbs are in Soya party?
Soya party has 12 g of total carbohydrates per 100 g, including 16 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya party?
Soya party contains 24 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Soya party contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 310 000 % DV), manganèse (94 % DV), cuivre (94 % DV), fer (84 % DV) and magnésium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya party?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011213566. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.