Soy Chilli Ginger Salad Dressing
Packaged product Soupes et sauces Lidl
Soy Chilli Ginger Salad Dressing contains 132 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 40 kcal.
Roughly 56 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine E, 15 % of the Daily Value for manganèse and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0,82 µg | 0,1 % |
| Vitamine C L | 5,4 mg | 6 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 2,6 mg | 18 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,48 mg | 3 % |
| Acide pantothénique (B5) L | 0,054 mg | 1 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 4 µg | 1 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 9,8 mg | 0,8 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 10,8 mg | 3 % |
| Phosphore L | 18,8 mg | 2 % |
| Potassium L | 86,7 mg | 2 % |
| Zinc L | 0,1 mg | 0,9 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 56 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber1,7 gabove the median for soupes et sauces (median 0,5 g)
- Sugars11,3 gabove the median for soupes et sauces (median 4 g)
- Fat8,1 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat0,7 gabove the median for soupes et sauces (median 0,5 g)
- Sodium592 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 69,4 µg |
|---|
Other components (2)
| Eau L | 72,7 g |
|---|---|
| Alcool L | 0,018 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489239628
- Label serving
- 30 ml (30 ml)
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Spirit Vinegar, Rapeseed Oil, 7% Soy Sauce (Water, Soy Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Salt, Molasses, Barley Malt Vinegar, Barley Malt Extract), 4% Ginger Purée, 2.5% Red Chilli Purée, Coriander Leaf, Cornflour, Garlic Purée, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar Mirin Rice Wine, Dried Chillies, Stabiliser: Xanthan Gum. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreVinaigreHuile de colza (canola)AileSelFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Chilli Ginger Salad Dressing?
100 g of Soy Chilli Ginger Salad Dressing has 132 kcal. Serving, 30 ml, 30 ml (30 g): about 40 kcal.
How much protein is in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in serving, 30 ml, 30 ml (30 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Chilli Ginger Salad Dressing?
Soy Chilli Ginger Salad Dressing contains 8,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Soy Chilli Ginger Salad Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), manganèse (15 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Chilli Ginger Salad Dressing?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489239628. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.