Soy Chilli Ginger Salad Dressing
Packaged product Soups and Sauces Lidl
Soy Chilli Ginger Salad Dressing contains 132 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 40 kcal.
Roughly 56% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin E, 15% of the Daily Value for manganese and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 11.3 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.82 µg | 0.1% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 86.7 mg | 2% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 56%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars11.3 gabove the median for soups and sauces (median 4 g)
- Fat8.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium592 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
- Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.4 µg |
|---|
Other components (2)
| Water L | 72.7 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
Ingredients
Water, Sugar, Spirit Vinegar, Rapeseed Oil, 7% Soy Sauce (Water, Soy Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Salt, Molasses, Barley Malt Vinegar, Barley Malt Extract), 4% Ginger Purée, 2.5% Red Chilli Purée, Coriander Leaf, Cornflour, Garlic Purée, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar Mirin Rice Wine, Dried Chillies, Stabiliser: Xanthan Gum. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarRapeseed (canola) oilGarlicSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489239628. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.