soupe
Packaged product Soupes et sauces Le Potager de Babette
Soupe contains 26 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 14 625 000 % of the Daily Value for Vitamine D, 5 015 508 % of the Daily Value for iodine and 317 652 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,55 g | 0,7 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,46 g | 0,9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 2 925 000 µg | 14 625 000 % |
| Vitamine E L | 6 212 mg | 41 414 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 5,2 mg | 1 % |
| Phosphore L | 12,1 mg | 1 % |
| Potassium L | 139 mg | 3 % |
| Zinc L | 0,1 mg | 0,9 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 7 306 mg | 317 652 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 7 523 263 µg | 5 015 508 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,46 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber0,95 gbelow the median for soupes et sauces (median 1 g)
- Sugars2,3 gbelow the median for soupes et sauces (median 3,6 g)
- Fat0,55 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,09 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium56 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 108 µg |
|---|
Other components (2)
| Eau L | 93,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Potager de Babette
- Barcode
- 3760020059774
- Quantity
- 750 ml
- Category
- soupes-de-légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, courge musquée de Provence*(35,35%), pomme de terre, pomme (7,07%), jus de pomme (4,71%), oignon, sucre roux blond, huile d'olive, sel, curry (0,03%), poivre noir, piment de cayenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terrePommesOignonHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Bio Soupe Déshydratée Pot-au-Feu 2 Portions Knorr | 23 | 0,8 g | 4,2 g | 0,5 g |
| Knorr Naturellement Gourmand Soupe Déshydratée Tomate et lentilles corail Knorr | 98 | 4,2 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soupe?
100 g of soupe has 26 kcal.
How much protein is in soupe?
Soupe contains 0,46 g of protein per 100 g (0,9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in soupe?
Soupe has 4,3 g of total carbohydrates per 100 g, including 0,95 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soupe?
Soupe contains 0,55 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does soupe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (14 625 000 % DV), iodine (5 015 508 % DV), manganèse (317 652 % DV) and Vitamine E (41 414 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in soupe?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760020059774. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.