Soufflés Tomate
Packaged product Sucres et desserts Cora
Soufflés Tomate contains 502 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine E, 30 % of the Daily Value for cuivre and 19 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 7 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 11,2 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 9,1 mg | 60 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,58 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,069 mg | 4 % |
| Folate (B9) L | 18,1 µg | 5 % |
| Vitamine B12 L | 0,015 µg | 0,6 % |
| Calcium L | 19,3 mg | 1 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 37 mg | 9 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 0,69 mg | 6 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 20,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of sucres et desserts (median 5,1 g)
- Fiber4 gabove the median for sucres et desserts (median 2,4 g)
- Sugars7 gin the top quarter of sucres et desserts (median 6,4 g)
- Fat29 gin the top quarter of sucres et desserts (median 24 g)
- Saturated fat3 gin the top quarter of sucres et desserts (median 2,6 g)
- Sodium960 mgin the top quarter of sucres et desserts (median 800 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 65,4 µg |
|---|
Other components (2)
| Eau L | 52,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257983487787
- Quantity
- 42 g
- Label serving
- 20 g
- Category
- biscuits-aperitif-souffles-a-la-tomate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs 49% - cacahuètes grillées moulues 21% - huile de tournesol - poudre de tomate 13,5% - sel - arômes - dextrose - colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolTomatesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule Tomate Bouton d'or | 500 | 11,4 g | 51,2 g | 26,6 g |
| Little ghosts Carrefour | 506 | 3,6 g | 59 g | 28 g |
| Snacks boule tomate Marque Repère | 512 | 11,1 g | 49 g | 29 g |
| Lot de 2 Dixi Vico | 491 | 10,3 g | 49,2 g | 26,9 g |
| Boules tomate Croc Me | 514 | 10,5 g | 48,4 g | 29,8 g |
| Kid'snacks goût Ketchup Cora | 517 | 4,5 g | 59,5 g | 28,5 g |
| Chips extra terrestres Tokapii Marque Repère | 484 | 4,4 g | 62 g | 24 g |
| Dixie tomate Vico | 483 | 11 g | 52,4 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflés Tomate?
100 g of Soufflés Tomate has 502 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Soufflés Tomate high in protein?
Soufflés Tomate contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in Soufflés Tomate?
Soufflés Tomate has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflés Tomate?
Soufflés Tomate contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Soufflés Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 % DV), cuivre (30 % DV), manganèse (19 % DV), sélénium (17 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soufflés Tomate?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983487787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.