Soufflés Tomate
Packaged product Dulces y postres Cora
Soufflés Tomate contains 502 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (484 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamina E, 30% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 1,5 mg | 0,5% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7 g | |
| Added sugars L | 0,19 g | 0,4% |
| Protein L | 11,2 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,3 mg | 3% |
| Vitamina D L | 0,044 µg | 0,2% |
| Vitamina E L | 9,1 mg | 60% |
| Thiamin (B1) L | 0,08 mg | 7% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,58 mg | 4% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,069 mg | 4% |
| Folate (B9) L | 18,1 µg | 5% |
| Vitamina B12 L | 0,015 µg | 0,6% |
| Calcio L | 19,3 mg | 1% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 37 mg | 9% |
| Fósforo L | 103 mg | 8% |
| Potasio L | 180 mg | 4% |
| Zinc L | 0,69 mg | 6% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 20,9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of dulces y postres (median 5,1 g)
- Fiber4 gabove the median for dulces y postres (median 2,4 g)
- Sugars7 gin the top quarter of dulces y postres (median 6,4 g)
- Fat29 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat3 gin the top quarter of dulces y postres (median 2,6 g)
- Sodium960 mgin the top quarter of dulces y postres (median 800 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10 g |
|---|
Carotenoids (1)
| Betacaroteno L | 65,4 µg |
|---|
Other components (2)
| Agua L | 52,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257983487787
- Quantity
- 42 g
- Label serving
- 20 g
- Category
- biscuits-aperitif-souffles-a-la-tomate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs 49% - cacahuètes grillées moulues 21% - huile de tournesol - poudre de tomate 13,5% - sel - arômes - dextrose - colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolTomatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule Tomate Bouton d'or | 500 | 11,4 g | 51,2 g | 26,6 g |
| Little ghosts Carrefour | 506 | 3,6 g | 59 g | 28 g |
| Snacks boule tomate Marque Repère | 512 | 11,1 g | 49 g | 29 g |
| Lot de 2 Dixi Vico | 491 | 10,3 g | 49,2 g | 26,9 g |
| Boules tomate Croc Me | 514 | 10,5 g | 48,4 g | 29,8 g |
| Kid'snacks goût Ketchup Cora | 517 | 4,5 g | 59,5 g | 28,5 g |
| Chips extra terrestres Tokapii Marque Repère | 484 | 4,4 g | 62 g | 24 g |
| Dixie tomate Vico | 483 | 11 g | 52,4 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflés Tomate?
100 g of Soufflés Tomate has 502 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Soufflés Tomate high in protein?
Soufflés Tomate contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 2,2 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,1 g).
How many carbs are in Soufflés Tomate?
Soufflés Tomate has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflés Tomate?
Soufflés Tomate contains 29 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Soufflés Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (60% DV), copper (30% DV), manganese (19% DV), selenio (17% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soufflés Tomate?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983487787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.