Sopa de Feijão Verde
Packaged product Soupes et sauces Pingo Doce
Sopa de Feijão Verde contains 38 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (41 kcal per 100 g).
100 g provides 11 943 750 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 2 388 750 µg | 11 943 750 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 22,8 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 8,4 mg | 2 % |
| Phosphore L | 17,8 mg | 1 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for soupes et sauces (median 1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sugars1 gin the lowest quarter of soupes et sauces (median 1,8 g)
- Fat1,1 gbelow the median for soupes et sauces (median 1,2 g)
- Saturated fat0,2 gbelow the median for soupes et sauces (median 0,3 g)
- Sodium180 mgin the lowest quarter of soupes et sauces (median 255 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 532 µg |
|---|
Other components (2)
| Eau L | 90 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 2000002228653
- Quantity
- 0,900 kg
- Category
- Soupes de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, batata, cenoura, feijão verde 7%, cebola, azeite extra virgem, sal (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile d'oliveSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa de Nabiças Continente | 38 | 1,3 g | 3,5 g | 1,9 g |
| Soupe italienne a la tomate Knorr | 38 | 1,1 g | 6,9 g | 0,5 g |
| Zuppa toscana Consilia | 38 | 2,2 g | 2,6 g | 1,1 g |
| Soupe tomate & basilic Delhaize | 38 | 0,7 g | 5,8 g | 1,2 g |
| Passato invernale con verdure di stagione MaxiDì | 38 | 0,9 g | 5,7 g | 0,8 g |
| Vegetarischer Gemuese-Eintopf Erasco | 38 | 1 g | 6 g | 1 g |
| Soupe carottes coco curry Naturalia | 38 | 0,7 g | 4 g | 1,9 g |
| Mouliné de légumes du potager Agidra | 38 | 0,6 g | 4,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa de Feijão Verde?
100 g of Sopa de Feijão Verde has 38 kcal.
How much protein is in Sopa de Feijão Verde?
Sopa de Feijão Verde contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1 g).
How many carbs are in Sopa de Feijão Verde?
Sopa de Feijão Verde has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa de Feijão Verde?
Sopa de Feijão Verde contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Sopa de Feijão Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (11 943 750 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sopa de Feijão Verde?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000002228653. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.