Sopa de Feijão Verde
Packaged product Soups and Sauces Pingo Doce
Sopa de Feijão Verde contains 38 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).
100 g provides 11,943,750% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 2,388,750 µg | 11,943,750% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 17.8 mg | 1% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fat1.1 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.3 g)
- Sodium180 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,532 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 2000002228653
- Quantity
- 0,900 kg
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, batata, cenoura, feijão verde 7%, cebola, azeite extra virgem, sal (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe italienne a la tomate Knorr | 38 | 1.1 g | 6.9 g | 0.5 g |
| Zuppa toscana Consilia | 38 | 2.2 g | 2.6 g | 1.1 g |
| Soupe tomate & basilic Delhaize | 38 | 0.7 g | 5.8 g | 1.2 g |
| Passato invernale con verdure di stagione MaxiDì | 38 | 0.9 g | 5.7 g | 0.8 g |
| Vegetarischer Gemuese-Eintopf Erasco | 38 | 1 g | 6 g | 1 g |
| Soupe carottes coco curry Naturalia | 38 | 0.7 g | 4 g | 1.9 g |
| Mouliné de légumes du potager Agidra | 38 | 0.6 g | 4.6 g | 1.7 g |
| Lentilles Corail Lait de coco BIO Liebig | 38 | 1.5 g | 5.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000002228653. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.