Sojo Lemon-Ginger

Packaged product Produits laitiers et oeufs Karma

Sojo Lemon-Ginger contains 85 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 74 kcal per 100 g across 127 products.

100 g provides 30 203 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sojo Lemon-Ginger by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
2,9 gprotein
14 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,81 g 3 %
Total sugars L 11 g
Added sugars L 8,5 g 17 %
Protein L 2,9 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,055 mg0,4 %
Thiamine (B1) L 0,002 mg0,2 %
Riboflavine (B2) L 0,002 mg0,2 %
Niacine (B3) L 4 833 mg30 203 %
Acide pantothénique (B5) L 0,007 mg0,1 %
Vitamine B6 L 0,026 mg2 %
Folate (B9) L 1,4 µg0,4 %
Vitamine B12 L 0 µg0 %
Calcium L 19,8 mg2 %
Fer L 0,99 mg5 %
Magnésium L 16,6 mg4 %
Phosphore L 36,5 mg3 %
Potassium L 114 mg2 %
Zinc L 0,21 mg2 %
Cuivre L 0,07 mg8 %
Manganèse L 0,15 mg7 %
Sélénium L 1,3 µg2 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 66 %Fat: 20 %85kcal / 100 g
  • Protein 14 %
  • Carbohydrates 66 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)30 203 %Cuivre8 %Manganèse7 %Fer5 %Magnésium4 %Vitamine C3 %Phosphore3 %Sélénium2 %Potassium2 %Zinc2 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fiber0,81 gbelow the median for produits laitiers et oeufs (median 0,9 g)
  • Sugars11 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
  • Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
  • Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
  • Sodium12 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,8 g
Carotenoids (1)
Bêta-carotène L0,18 µg
Other components (2)
Eau L84,3 g
Alcool L0 g

Product details

Brand
Karma
Barcode
7624841838368
Quantity
180 g
Category
Yogourts de lait de soja
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Rohrzucker, Sojabohnen geschält 6%, Zitronenzellen 4,5%, Maniokstärke, Ingwer 0,1 %, Zitronensaftkonzentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Soyog baies des bois Migros 86 3,5 g 12 g 2,5 g
Soja estilo griego-vainilla Sojasun 86 4,6 g 10,5 g 2,7 g
Bio solo Mango Karma 86 2,9 g 14 g 1,9 g
Soja Line Soyog Birchermüesli Migros Bio 84 3,2 g 12 g 2,4 g
Soja vainilla alipende 84 2,9 g 14 g 1,6 g
Cremoso alla soia caffè Despar 84 3,1 g 14 g 1,6 g
V-Love Migros 87 3 g 14 g 1,9 g
Texture Velours Saveur Vanille Sojasun 87 4 g 12,6 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sojo Lemon-Ginger?

100 g of Sojo Lemon-Ginger has 85 kcal.

How much protein is in Sojo Lemon-Ginger?

Sojo Lemon-Ginger contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).

How many carbs are in Sojo Lemon-Ginger?

Sojo Lemon-Ginger has 14 g of total carbohydrates per 100 g, including 0,81 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojo Lemon-Ginger?

Sojo Lemon-Ginger contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Sojo Lemon-Ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (30 203 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sojo Lemon-Ginger?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841838368. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.