Sojo Lemon-Ginger
Packaged product Milch und Eier Karma
Sojo Lemon-Ginger contains 85 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 74 kcal per 100 g across 127 products.
100 g provides 30.203 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 11 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,055 mg | 0,4 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 4.833 mg | 30.203 % |
| Pantothensäure (B5) L | 0,007 mg | 0,1 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,8 mg | 2 % |
| Eisen L | 0,99 mg | 5 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 36,5 mg | 3 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,81 gbelow the median for Milch und Eier (median 0,9 g)
- Sugars11 gin the top quarter of Milch und Eier (median 7,8 g)
- Fat1,9 gin the lowest quarter of Milch und Eier (median 2,2 g)
- Saturated fat0,3 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sodium12 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,18 µg |
|---|
Other components (2)
| Wasser L | 84,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7624841838368
- Quantity
- 180 g
- Category
- Joghurt aus Sojamilch
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rohrzucker, Sojabohnen geschält 6%, Zitronenzellen 4,5%, Maniokstärke, Ingwer 0,1 %, Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojo Lemon-Ginger?
100 g of Sojo Lemon-Ginger has 85 kcal.
How much protein is in Sojo Lemon-Ginger?
Sojo Lemon-Ginger contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Sojo Lemon-Ginger?
Sojo Lemon-Ginger has 14 g of total carbohydrates per 100 g, including 0,81 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojo Lemon-Ginger?
Sojo Lemon-Ginger contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sojo Lemon-Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30.203 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sojo Lemon-Ginger?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841838368. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.