Sojasaus
Packaged product Soupes et sauces Kikkoman
Sojasaus contains 77 kcal per 100 g. A serving, 10 ml (10 g) provides about 8 kcal.
Roughly 76 % of its calories come from protein, with 24 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (72 kcal per 100 g).
100 g provides 296 % of the Daily Value for chlorure, 140 % of the Daily Value for iodine and 26 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 760 mg | 294 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,92 mg | 1 % |
| Vitamine D L | 0,015 µg | 0,1 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 2,9 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 41,7 mg | 3 % |
| Fer L | 2,6 mg | 15 % |
| Magnésium L | 46,8 mg | 11 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 209 µg | 140 % |
| Chlorure L | 6 816 mg | 296 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soupes et sauces (median 9,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,86 g)
- Sugars0,6 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Sodium6 760 mgin the top quarter of soupes et sauces (median 5 940 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water65,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,69 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 0,56 µg |
|---|
Other components (2)
| Eau L | 65,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kikkoman
- Barcode
- 8715035110106
- Quantity
- 150ml
- Label serving
- 10 ml
- Category
- sauces-au-soja-ventes
- Packaging
- en:glass-bottle,en:pp-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybeans , wheat , salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0,1 g |
| Sojasaus Conimex | 78 | 9,4 g | 10 g | 0 g |
| Sauce soja Shoyu Jardin Bio étic | 78 | 0,7 g | 5,8 g | 0 g |
| Ayam sauce soja ayam | 79 | 5,9 g | 13,8 g | 0 g |
| Sauce soja Kura | 81 | 10,5 g | 21,3 g | 4,9 g |
| Sauce soja salée Mémé Hélène | 72 | 7,5 g | 9,8 g | 0,3 g |
| Sojasaus Jumbo | 72 | 9,3 g | 6,1 g | 0 g |
| Sos De Soia Kania | 70 | 8,1 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojasaus?
100 g of Sojasaus has 77 kcal. Serving, 10 ml (10 g): about 8 kcal.
Is Sojasaus high in protein?
Sojasaus contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 ml (10 g). About 76 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 9,1 g).
How many carbs are in Sojasaus?
Sojasaus has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojasaus?
Sojasaus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sojasaus contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (296 % DV), iodine (140 % DV), manganèse (26 % DV), cuivre (21 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sojasaus?
100 g contains 6 760 mg of sodium, 294 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715035110106. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.