Sojasaus
Packaged product Soupes et sauces Conimex
Sojasaus contains 78 kcal per 100 g. A serving, 100 ml (100 g) provides about 78 kcal.
Roughly 52 % of its calories come from carbohydrates, with 48 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (72 kcal per 100 g).
100 g provides 121 % of the Daily Value for iodine, 28 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,027 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 791 mg | 165 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,001 mg | 0 % |
| Niacine (B3) L | 0,005 mg | 0 % |
| Acide pantothénique (B5) L | 0,048 mg | 1 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 2,6 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 48,4 mg | 4 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 54,5 mg | 13 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 0,65 mg | 28 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 181 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for soupes et sauces (median 9,1 g)
- Fiber3,1 gin the top quarter of soupes et sauces (median 0,86 g)
- Sugars1,5 gabove the median for soupes et sauces (median 1,5 g)
- Saturated fat0,027 gabove the median for soupes et sauces (median 0 g)
- Sodium3 791 mgin the lowest quarter of soupes et sauces (median 5 940 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,5 µg |
|---|
Other components (2)
| Eau L | 60,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conimex
- Barcode
- 8711200208401
- Quantity
- 175 ml
- Label serving
- 100 ml
- Category
- sauces-au-soja-ventes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, SOJABOON, TARWE, zout, conserveermiddel E211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce soja Shoyu Jardin Bio étic | 78 | 0,7 g | 5,8 g | 0 g |
| Ayam sauce soja ayam | 79 | 5,9 g | 13,8 g | 0 g |
| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0,1 g |
| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0 g |
| Sauce soja Kura | 81 | 10,5 g | 21,3 g | 4,9 g |
| Sauce soja salée Mémé Hélène | 72 | 7,5 g | 9,8 g | 0,3 g |
| Sojasaus Jumbo | 72 | 9,3 g | 6,1 g | 0 g |
| Sauce Soja Clair Supreme Lee Kum Kee | 86 | 9,6 g | 8,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojasaus?
100 g of Sojasaus has 78 kcal. Serving, 100 ml (100 g): about 78 kcal.
How much protein is in Sojasaus?
Sojasaus contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 100 ml (100 g). About 48 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 9,1 g).
How many carbs are in Sojasaus?
Sojasaus has 10 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojasaus?
Sojasaus contains 0 g of fat per 100 g, of which 0,027 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Sojasaus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (121 % DV), manganèse (28 % DV), cuivre (24 % DV), fer (17 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sojasaus?
100 g contains 3 791 mg of sodium, 165 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200208401. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.