Sojasauce Bio
Packaged product Soupes et sauces REWE Bio
Sojasauce Bio contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 54 % of its calories come from protein, with 46 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 75 % of the Daily Value for iodine, 30 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 760 mg | 207 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,001 mg | 0 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 0,06 mg | 1 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 3,2 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 49,3 mg | 4 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 56,6 mg | 13 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 357 mg | 8 % |
| Zinc L | 0,79 mg | 7 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 0,7 mg | 30 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 112 µg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for soupes et sauces (median 6,7 g)
- Fiber0,8 gabove the median for soupes et sauces (median 0,32 g)
- Sugars0,6 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Sodium4 760 mgbelow the median for soupes et sauces (median 5 822 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,63 µg |
|---|
Other components (2)
| Eau L | 66,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256374095
- Quantity
- 250ml
- Label serving
- 100 g
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Sojabohnen_, Speisesalz, _Weizenmehl_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)
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|---|---|---|---|---|
| Light Soy Sauce Morrisons | 56 | 1,6 g | 12,5 g | 0 g |
| Shoyu Soyasauce Verival | 56 | 8 g | 6 g | 0,6 g |
| Sauce soja claire sans gluten et allégée en sel Pearl River Bridge | 56 | 4,9 g | 7,6 g | 0 g |
| Salsa di soia Tamari Probios | 56 | 9,9 g | 4 g | 0 g |
| Tamari Baule Volante | 56 | 9,9 g | 4 g | 0 g |
| Thai Light Soy Sauce thai gold | 56 | 3,2 g | 10,9 g | 0 g |
| Soy Sauce 6ml TAKAHIRO | 56 | 4,9 g | 7,6 g | 0 g |
| Soy Sauce Fountain | 56 | 8,7 g | 5,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojasauce Bio?
100 g of Sojasauce Bio has 56 kcal. Serving, 100 g (100 g): about 56 kcal.
How much protein is in Sojasauce Bio?
Sojasauce Bio contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 54 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 6,7 g).
How many carbs are in Sojasauce Bio?
Sojasauce Bio has 6,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojasauce Bio?
Sojasauce Bio contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sojasauce Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (75 % DV), manganèse (30 % DV), cuivre (24 % DV), fer (18 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sojasauce Bio?
100 g contains 4 760 mg of sodium, 207 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256374095. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.