Soja-Sause

Packaged product Soupes et sauces Kania

Soja-Sause contains 71 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 38 % from protein and 15 % from alcohol (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (67 kcal per 100 g).

100 g provides 547 % of the Daily Value for chlorure, 257 % of the Daily Value for iodine and 23 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja-Sause by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
8,3 gprotein
9,4 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 8 280 mg 360 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 6,5 g
Added sugars L 2 g 4 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0 µg0 %
Vitamine E L 0,074 mg0,5 %
Thiamine (B1) L 0,015 mg1 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,052 mg3 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 26,8 mg2 %
Fer L 0,88 mg5 %
Magnésium L 25,7 mg6 %
Phosphore L 65,7 mg5 %
Potassium L 206 mg4 %
Zinc L 0,54 mg5 %
Cuivre L 0,2 mg23 %
Manganèse L 0,35 mg15 %
Sélénium L 0,33 µg0,6 %
Iodine L 385 µg257 %
Chlorure L 12 591 mg547 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 42 %Fat: 5 %Alcohol: 15 %71kcal / 100 g
  • Protein 38 %
  • Carbohydrates 42 %
  • Fat 5 %
  • Alcohol 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure547 %Iodine257 %Cuivre23 %Manganèse15 %Magnésium6 %Phosphore5 %Fer5 %Zinc5 %Potassium4 %Acide pantothénique...4 %

Nutritional insights

  • Protein8,3 gabove the median for soupes et sauces (median 6,7 g)
  • Fiber1,4 gin the top quarter of soupes et sauces (median 0,1 g)
  • Sugars6,5 gabove the median for soupes et sauces (median 3,8 g)
  • Fat0,5 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium8 280 mgin the top quarter of soupes et sauces (median 5 800 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
  • Water41,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,15 g
Graisses polyinsaturées L0,4 g
Sugars and starch (1)
Étoile L0,086 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,052 g
Acide linoléique (oméga-6, 18:2) L0,35 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L41,8 g
Alcool L1,9 g

Product details

Brand
Kania
Barcode
20095765
Quantity
170ml
Category
Sauces de soja
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

drinking water, 25% hydrolysed soya protein, table salt, flavour enhancer: monosodium glutamate, white wine, sugar, spirit vinegar, colouring agent: sulphite amoniakiné caramel,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja-Sause?

100 g of Soja-Sause has 71 kcal.

How much protein is in Soja-Sause?

Soja-Sause contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 6,7 g).

How many carbs are in Soja-Sause?

Soja-Sause has 9,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja-Sause?

Soja-Sause contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soja-Sause contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (547 % DV), iodine (257 % DV), cuivre (23 % DV) and manganèse (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja-Sause?

100 g contains 8 280 mg of sodium, 360 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20095765. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 7 novembre 2026.

Last updated: . Source description: "SOJA-SAUSE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.