Soia e Riso con calcio
Packaged product Produits laitiers et oeufs Coop
Soia e Riso con calcio contains 41 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 170 products.
100 g provides 6 600 000 % of the Daily Value for iodine, 6 500 000 % of the Daily Value for Vitamine D and 41 187 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1 300 000 µg | 6 500 000 % |
| Vitamine E L | 6 178 mg | 41 187 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,007 mg | 0,4 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Fer L | 0,12 mg | 0,6 % |
| Magnésium L | 3,1 mg | 0,7 % |
| Phosphore L | 6,6 mg | 0,5 % |
| Potassium L | 7,5 mg | 0,2 % |
| Zinc L | 0,089 mg | 0,8 % |
| Cuivre L | 0,026 mg | 3 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 0,46 µg | 0,8 % |
| Iodine L | 9 900 000 µg | 6 600 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars2,4 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
- Fat1,9 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 500 000 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120714893
- Quantity
- 1 Litro
- Category
- Laits de plantes mélangés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, riso di origine italiana (5,6%), semi di scia di origine italiana decorticati (3,7%), calcio carbonato (0,3%), olio di semi di girasole, sale marino. SENZA GLUTINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia e Riso con calcio?
100 g of Soia e Riso con calcio has 41 kcal.
How much protein is in Soia e Riso con calcio?
Soia e Riso con calcio contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 0,6 g).
How many carbs are in Soia e Riso con calcio?
Soia e Riso con calcio has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia e Riso con calcio?
Soia e Riso con calcio contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soia e Riso con calcio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 600 000 % DV), Vitamine D (6 500 000 % DV) and Vitamine E (41 187 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soia e Riso con calcio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120714893. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.