Soia e Riso con calcio

Packaged product Dairy and Eggs Coop

Soia e Riso con calcio contains 41 kcal per 100 g.

Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 170 products.

100 g provides 6.600.000% of the Daily Value for iodine, 6.500.000% of the Daily Value for Vitamina D and 41.187% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soia e Riso con calcio by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1,9 gprotein
4,1 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 4,1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2,4 g
Added sugars L 0 g 0%
Protein L 1,9 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 1.300.000 µg6.500.000%
Vitamina E L 6.178 mg41.187%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,007 mg0,4%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 8,5 mg0,7%
Iron L 0,12 mg0,6%
Magnesio L 3,1 mg0,7%
Fósforo L 6,6 mg0,5%
Potasio L 7,5 mg0,2%
Zinc L 0,089 mg0,8%
Copper L 0,026 mg3%
Manganese L 0,056 mg2%
Selenio L 0,46 µg0,8%
Iodine L 9.900.000 µg6.600.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 40%Fat: 42%41kcal / 100 g
  • Protein 18%
  • Carbohydrates 40%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6.600.000%Vitamina D6.500.000%Vitamina E41.187%Copper3%Manganese2%Selenio0,8%Zinc0,8%Magnesio0,7%Calcio0,7%Iron0,6%

Nutritional insights

  • Protein1,9 gin the top quarter of dairy and eggs (median 0,6 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
  • Sugars2,4 gin the lowest quarter of dairy and eggs (median 5 g)
  • Fat1,9 gabove the median for dairy and eggs (median 1,7 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,4 g
Carotenoids (1)
Betacaroteno L2.500.000 µg
Other components (2)
Agua L90,9 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
8001120714893
Quantity
1 Litro
Category
Leche mixta de planta
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, riso di origine italiana (5,6%), semi di scia di origine italiana decorticati (3,7%), calcio carbonato (0,3%), olio di semi di girasole, sale marino. SENZA GLUTINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soia e Riso con calcio?

100 g of Soia e Riso con calcio has 41 kcal.

How much protein is in Soia e Riso con calcio?

Soia e Riso con calcio contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0,6 g).

How many carbs are in Soia e Riso con calcio?

Soia e Riso con calcio has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soia e Riso con calcio?

Soia e Riso con calcio contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soia e Riso con calcio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.600.000% DV), Vitamina D (6.500.000% DV) and Vitamina E (41.187% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soia e Riso con calcio?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120714893. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.