Soft white rolls

Packaged product Pain et produits cuits au four

Soft white rolls contains 200 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 120 kcal.

Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
8,3 gprotein
35 gcarbohydrates
1,7 gfat
120kcal in serving, 1 roll, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 517 mg 22 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 8,3 g 30 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,004 µg0 %
Vitamine E L 0,028 mg0,2 %
Thiamine (B1) L 0,056 mg5 %
Riboflavine (B2) L 0,01 mg0,8 %
Niacine (B3) L 0,52 mg3 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,094 mg6 %
Folate (B9) L 10,6 µg3 %
Vitamine B12 L 0,001 µg0 %
Calcium L 33 mg3 %
Fer L 1,2 mg7 %
Magnésium L 11,2 mg3 %
Phosphore L 33,8 mg3 %
Potassium L 104 mg2 %
Zinc L 0,18 mg2 %
Cuivre L 0,05 mg6 %
Manganèse L 0,2 mg9 %
Sélénium L 2,3 µg4 %
Iodine L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 74 %Fat: 8 %200kcal / 100 g
  • Protein 18 %
  • Carbohydrates 74 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse9 %Fer7 %Vitamine B66 %Cuivre6 %Thiamine (B1)5 %Sélénium4 %Acide pantothénique...4 %Niacine (B3)3 %Phosphore3 %Magnésium3 %

Nutritional insights

  • Protein8,3 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber8,3 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars1,7 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium517 mgabove the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L22,4 g
Carotenoids (1)
Bêta-carotène L0,48 µg
Other components (3)
Eau L73,3 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 8,3 g8,3 g
Carbohydrates 35 g35 g
Fat 1,7 g1,7 g
Fiber 8,3 g8,3 g
Sugars 1,7 g1,7 g
Sodium 517 mg517 mg

Product details

Barcode
0852795005186
Label serving
1 ROLL (60 g)
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, potato flour, corn starch, tapioca starch, white rice flour, buckwheat flour, xanthan gum, cellulose, yeast, rice bran, salt, psyllium husk, sourdough (fermented quinoa, rice and corn flour), pea fiber, canola oil, glucono-delta-lactone, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreRizLevureSelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft white rolls?

100 g of Soft white rolls has 200 kcal. Serving, 1 roll, 60 g (60 g): about 120 kcal.

How much protein is in Soft white rolls?

Soft white rolls contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 roll, 60 g (60 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Soft white rolls?

Soft white rolls has 35 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,7 g of sugars.

How much fat is in Soft white rolls?

Soft white rolls contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soft white rolls?

100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944996. License: CC0 1.0 (U.S. public domain). Source record dated 4 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0852795005186. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.