Soft white rolls
Packaged product Pan y productos horneados
Soft white rolls contains 200 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 0,028 mg | 0,2% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,52 mg | 3% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 10,6 µg | 3% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 33,8 mg | 3% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium517 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,48 µg |
|---|
Other components (3)
| Agua L | 73,3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 517 mg | 517 mg |
Product details
- Barcode
- 0852795005186
- Label serving
- 1 ROLL (60 g)
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potato flour, corn starch, tapioca starch, white rice flour, buckwheat flour, xanthan gum, cellulose, yeast, rice bran, salt, psyllium husk, sourdough (fermented quinoa, rice and corn flour), pea fiber, canola oil, glucono-delta-lactone, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceLevaduraSaltAceite violado (canla)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white rolls?
100 g of Soft white rolls has 200 kcal. Serving, 1 roll, 60 g (60 g): about 120 kcal.
How much protein is in Soft white rolls?
Soft white rolls contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 roll, 60 g (60 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Soft white rolls?
Soft white rolls has 35 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,7 g of sugars.
How much fat is in Soft white rolls?
Soft white rolls contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soft white rolls?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944996. License: CC0 1.0 (U.S. public domain). Source record dated 4 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0852795005186. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.