Boissons gazeuses, cola, décaféiné, régime alimentaire: Nutrition Facts
Generic food Boissons
Boissons gazeuses, cola, décaféiné, régime alimentaire contains 1 kcal per 100 g. A typical serving of 1 boisson moyenne (495 g) provides about 5 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for régime des boissons gazeuses on FoodFactly (1 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 1 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 0,12 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 0,12 g | 0,2 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,005 mg | 0,4 % |
| Riboflavine (B2) C | 0,023 mg | 2 % |
| Niacine (B3) C | 0 mg | 0 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 3 mg | 0,2 % |
| Fer C | 0,02 mg | 0,1 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 10 mg | 0,8 % |
| Potassium C | 7 mg | 0,1 % |
| Zinc C | 0,01 mg | 0,1 % |
| Cuivre C | 0,002 mg | 0,2 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the top quarter of régime des boissons gazeuses (median 0,11 g)
- Sodium4 mgin the lowest quarter of régime des boissons gazeuses (median 6 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water99,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 99,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boissons gazeuses
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons gazeuses, NFS | 42 | 0 g | 10,4 g | 0,25 g |
| Boissons gazeuses, NFS, régime alimentaire | 2 | 0,11 g | 0,29 g | 0,03 g |
| Boissons gazeuses, cola | 42 | 0 g | 10,4 g | 0,25 g |
| Boissons gazeuses, cola, régime alimentaire | 2 | 0,11 g | 0,29 g | 0,03 g |
| Boissons gazeuses, cola, décaféiné | 41 | 0 g | 10,6 g | 0 g |
| Boissons gazeuses, type de poivre | 42 | 0 g | 10,4 g | 0,25 g |
| Boissons gazeuses, type de poivre, régime alimentaire | 2 | 0,11 g | 0,29 g | 0,03 g |
| Boissons gazeuses, type de poivre, décaféiné | 41 | 0 g | 10,6 g | 0 g |
| Boissons gazeuses, type de poivre, décaféiné, régime alimentaire | 1 | 0,12 g | 0,12 g | 0 g |
| Boissons gazeuses, crème soda | 51 | 0 g | 13,3 g | 0 g |
| Boissons gazeuses, crème soda, régime alimentaire | 0 | 0,1 g | 0 g | 0 g |
| Boissons gazeuses, aromatisé aux fruits, sans caféine | 40 | 0,05 g | 10,1 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, brassés | 1 | 0,12 g | 0 g | 0,02 g |
| Lait d'amande, non sucré | 15 | 0,4 g | 1,3 g | 0,96 g |
| Bière, régulier | 43 | 0,46 g | 3,6 g | 0 g |
| Boissons, gazéifiée, faible teneur en calories, de type cola ou poivre, avec aspartame, sans caféine | 1 | 0,12 g | 0,12 g | 0 g |
| Boissons, NAPPLE, thé, noir et vert, prêt à boire, pêche, régime alimentaire | 2 | 0,1 g | 0,1 g | 0 g |
| Boissons, NAPPLE, thé, noir et vert, prêt à boire, citron, régime alimentaire | 2 | 0,1 g | 0,1 g | 0 g |
| Café, NS en fonction du type | 1 | 0,12 g | 0 g | 0,02 g |
| Café, NS comme brassés ou instantanés | 1 | 0,12 g | 0 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons gazeuses?
100 g of boissons gazeuses has 1 kcal. 1 boisson moyenne (495 g): about 5 kcal. 1 oz, avec de la glace (23 g): about 0 kcal. 1 oz, pas de glace (30 g): about 0 kcal.
How much protein is in boissons gazeuses?
Boissons gazeuses contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,59 g in 1 boisson moyenne (495 g). About 50 % of its calories come from protein. Compared with other régime des boissons gazeuses, that is among the highest quarter (median 0,11 g).
How many carbs are in boissons gazeuses?
Boissons gazeuses has 0,12 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in boissons gazeuses?
Boissons gazeuses contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in boissons gazeuses?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710544. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.