Soda
Packaged product Boissons Wostok
Soda contains 32 kcal per 100 ml. A serving, 0,33l (330 ml) provides about 106 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 4 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,098 g | 0,4 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,006 mg | 0 % |
| Thiamine (B1) L | 0,002 mg | 0,2 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,013 mg | 0,3 % |
| Vitamine B6 L | 0,007 mg | 0,4 % |
| Folate (B9) L | 0,92 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Fer L | 0,069 mg | 0,4 % |
| Magnésium L | 1,8 mg | 0,4 % |
| Phosphore L | 1,3 mg | 0,1 % |
| Potassium L | 20,6 mg | 0,4 % |
| Zinc L | 0,018 mg | 0,2 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,009 mg | 0,4 % |
| Sélénium L | 0,67 µg | 1 % |
| Iodine L | 0,14 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,098 gin the top quarter of boissons (median 0 g)
- Sugars7,7 gbelow the median for boissons (median 9,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 89,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Natürliches Mineralwasser, Apfelsaft 11%, Zucker, Granatapfelsaft 1,5%, Dattel-Extrakt 1%, Kohlensäure, Säuerungsmittel (Citronensäure), natürliches Aroma, Weißtee-Extrakt, Schwarzkarottensaft Anisdestillat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limeuhnade gingembre Solibulles | 32 | 0 g | 7,9 g | 0 g |
| Organic Clementine Galvanina | 32 | 0 g | 8 g | 0 g |
| LiMeuhnade Gingembre Solibulles | 32 | 0 g | 7,9 g | 0 g |
| Fanta - Banana and Chocolate Fanta | 32 | 0 g | 8 g | 0 g |
| Fresa Tropical | 32 | 0 g | 7,9 g | 0 g |
| Fanta orange Coca Cola | 32 | 0 g | 7,8 g | 0 g |
| Spitzer Himbeer-Rhabarber Edeka | 32 | 0,1 g | 7,7 g | 0 g |
| COLA Classic Carrefour | 32 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda?
100 ml of Soda has 32 kcal. Serving, 0,33l (330 ml): about 106 kcal.
How much protein is in Soda?
Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 0,33l (330 ml). About 0 % of its calories come from protein.
How many carbs are in Soda?
Soda has 7,7 g of total carbohydrates per 100 ml, including 0,098 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda?
Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soda?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189210034. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.