Soda
Packaged product Drikkevarer Wostok
Soda contains 32 kcal per 100 ml. A serving, 0,33l (330 ml) provides about 106 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 38 kcal per 100 g across 4.541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,098 g | 0,4 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,006 mg | 0 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensyre (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,007 mg | 0,4 % |
| Folat (B9) L | 0,92 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,069 mg | 0,4 % |
| Magnesium L | 1,8 mg | 0,4 % |
| Phosphor L | 1,3 mg | 0,1 % |
| Kalium L | 20,6 mg | 0,4 % |
| Zink L | 0,018 mg | 0,2 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,009 mg | 0,4 % |
| Selen L | 0,67 µg | 1 % |
| Jod L | 0,14 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,098 gin the top quarter of drikkevarer (median 0 g)
- Sugars7,7 gbelow the median for drikkevarer (median 9,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,7 µg |
|---|
Other components (2)
| Vand L | 89,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Natürliches Mineralwasser, Apfelsaft 11%, Zucker, Granatapfelsaft 1,5%, Dattel-Extrakt 1%, Kohlensäure, Säuerungsmittel (Citronensäure), natürliches Aroma, Weißtee-Extrakt, Schwarzkarottensaft Anisdestillat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Limeuhnade gingembre Solibulles | 32 | 0 g | 7,9 g | 0 g |
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| LiMeuhnade Gingembre Solibulles | 32 | 0 g | 7,9 g | 0 g |
| Fanta - Banana and Chocolate Fanta | 32 | 0 g | 8 g | 0 g |
| Fresa Tropical | 32 | 0 g | 7,9 g | 0 g |
| Fanta orange Coca Cola | 32 | 0 g | 7,8 g | 0 g |
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| COLA Classic Carrefour | 32 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda?
100 ml of Soda has 32 kcal. Serving, 0,33l (330 ml): about 106 kcal.
How much protein is in Soda?
Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 0,33l (330 ml). About 0 % of its calories come from protein.
How many carbs are in Soda?
Soda has 7,7 g of total carbohydrates per 100 ml, including 0,098 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda?
Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soda?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189210034. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.