Sobanudeln
Packaged product Grains et pâtes alimentaires Kochhaus
Sobanudeln contains 285 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 355 kcal per 100 g across 1 585 products.
100 g provides 114 % of the Daily Value for iodine, 74 % of the Daily Value for manganèse and 35 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 288 mg | 273 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,087 µg | 0,4 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 28,3 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 50,5 mg | 4 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 146 mg | 35 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 269 mg | 6 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 170 µg | 114 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for grains et pâtes alimentaires (median 10,9 g)
- Fiber5,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,24 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium6 288 mgin the top quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 50,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 10,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kochhaus
- Barcode
- 20011314
- Quantity
- 225 g
- Category
- Nouilles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vollkornweizenmehl_, Buchweizenmehl, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sobanudeln?
100 g of Sobanudeln has 285 kcal.
How much protein is in Sobanudeln?
Sobanudeln contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 10,9 g).
How many carbs are in Sobanudeln?
Sobanudeln has 57,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sobanudeln?
Sobanudeln contains 1,4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Sobanudeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (114 % DV), manganèse (74 % DV), magnésium (35 % DV), cuivre (33 % DV) and Thiamine (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sobanudeln?
100 g contains 6 288 mg of sodium, 273 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20011314. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.