Snack2Go
Packaged product Haricots et légumineuses Seeberger
Snack2Go contains 637 kcal per 100 g. A serving, 50 g (50 g) provides about 319 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 26 000 000 % of the Daily Value for Vitamine D, 127 % of the Daily Value for cuivre and 68 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 637 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 5 200 000 µg | 26 000 000 % |
| Vitamine E L | 8,3 mg | 56 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,86 mg | 17 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 53 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 226 mg | 54 % |
| Phosphore L | 438 mg | 35 % |
| Potassium L | 656 mg | 14 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 1,1 mg | 127 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 16,1 µg | 29 % |
| Iodine L | 49,8 µg | 33 % |
| Chlorure L | 5,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for haricots et légumineuses (median 24,7 g)
- Fiber6,4 gbelow the median for haricots et légumineuses (median 7,6 g)
- Sugars4,6 gbelow the median for haricots et légumineuses (median 5 g)
- Fat53 gin the top quarter of haricots et légumineuses (median 48,9 g)
- Saturated fat7,7 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium392 mgabove the median for haricots et légumineuses (median 352 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 2,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Erdnusskerne (44 %), Mandeln (28 %), Cashewkerne (24%), Salz, Rapsöl, Sonnenblumenöl. Kann Spuren von Haselnüssen, Macadamianüssen, Pastazien und Walnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesSelHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
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| Erdnüsse in der Schale Heinrich Pasemann GmbH | 637 | 26,9 g | 9,3 g | 53 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack2Go?
100 g of Snack2Go has 637 kcal. Serving, 50 g (50 g): about 319 kcal.
Is Snack2Go high in protein?
Snack2Go contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12,5 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,7 g).
How many carbs are in Snack2Go?
Snack2Go has 12 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack2Go?
Snack2Go contains 53 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Snack2Go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (26 000 000 % DV), cuivre (127 % DV), manganèse (68 % DV), Vitamine E (56 % DV) and magnésium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack2Go?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258020067. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.