Snack Mix
Packaged product Pain et produits cuits au four Pirato
Snack Mix contains 477 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 77 % of the Daily Value for manganèse, 66 % of the Daily Value for chlorure and 30 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 34 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,5 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 82 mg | 20 % |
| Phosphore L | 212 mg | 17 % |
| Potassium L | 332 mg | 7 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 12,6 µg | 23 % |
| Iodine L | 45,3 µg | 30 % |
| Chlorure L | 1 524 mg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for pain et produits cuits au four (median 10 g)
- Fiber6,2 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars3,2 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat22 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat8 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium1 120 mgin the top quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Sugars and starch (1)
| Étoile L | 47,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 19,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pirato
- Barcode
- 26035062
- Quantity
- 330 g
- Label serving
- 30 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de palme, pommes de terre, cacahuètes (12%), pomme de terre déshydratée en poudre, gruau de maïs, amidon de pomme de terre, amidon de maïs, sel, huile de colza, sucre, sel marin, levure, lactosérum doux en poudre, oignon déshydratée en poudre, lactose, amidon modifié de maïs, paprika, dextrose, huile de tournesol, fromage en poudre, tomate déshydratée en poudre, crème aigre en poudre, lait écrémé en poudre, ail déshydraté en poudre, extrait de malt (seigle, blé), persil, poivre, curcuma, extrait de malt d'orge, arômes (contient lait), arôme de fumée, extrait de levure, extrait de curcuma, extrait de paprika, correcteur d'acidité : hydroxyde de sodium ; émulsifiant : mono - et diglycérides d'acides gras (palme) ; poudres à lever : diphosphates, carbonates de sodium, carbonates d'ammonium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmePommes de terreTourteauxSelHuile de colza (canola)SucreLevureOignonHuile de tournesolTomatesCrèmeAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix?
100 g of Snack Mix has 477 kcal. Serving, 30 g (30 g): about 143 kcal.
How much protein is in Snack Mix?
Snack Mix contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).
How many carbs are in Snack Mix?
Snack Mix has 58 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Mix?
Snack Mix contains 22 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (77 % DV), chlorure (66 % DV), iodine (30 % DV), cuivre (30 % DV) and sélénium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26035062. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.