Snack-Mix

Packaged product Snacks M Budget

Snack-Mix contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 68 % of the Daily Value for chlorure, 55 % of the Daily Value for Vitamine E and 48 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack-Mix by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
6 gprotein
63 gcarbohydrates
25 gfat
152kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 25 g 32 %
Saturated fat L 3 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 1 400 mg 61 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2 g 7 %
Total sugars L 2,5 g
Added sugars L 1,6 g 3 %
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 8,2 mg55 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,011 mg0,9 %
Niacine (B3) L 0,26 mg2 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,063 mg4 %
Folate (B9) L 21,1 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 19,7 mg2 %
Fer L 1,3 mg7 %
Magnésium L 37,4 mg9 %
Phosphore L 120 mg10 %
Potassium L 157 mg3 %
Zinc L 0,98 mg9 %
Cuivre L 0,21 mg23 %
Manganèse L 1,1 mg48 %
Sélénium L 6,7 µg12 %
Iodine L 53,8 µg36 %
Chlorure L 1 572 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %505kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure68 %Vitamine E55 %Manganèse48 %Iodine36 %Cuivre23 %Sélénium12 %Thiamine (B1)12 %Phosphore10 %Zinc9 %Magnésium9 %

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7,3 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars2,5 gbelow the median for snacks (median 4,9 g)
  • Fat25 gabove the median for snacks (median 20,8 g)
  • Saturated fat3 gbelow the median for snacks (median 3,6 g)
  • Sodium1 400 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L14,2 g
Graisses polyinsaturées L5,8 g
Sugars and starch (1)
Étoile L33,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,29 g
Acide linoléique (oméga-6, 18:2) L5,4 g
Carotenoids (1)
Bêta-carotène L33,3 µg
Other components (2)
Eau L10,4 g
Alcool L0 g

Product details

Brand
M Budget
Barcode
7613312073827
Quantity
150 g
Label serving
30 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé 43%, huiles végétales (tournesol, palme), farine de pommes de terre 15%, fécule de pommes de terre 11%, sel de cuisine, oignon en poudre, sucre, paprika en poudre, poudre à lever: E 500, émulsifiant: E 471, dextrose, extrait de paprika, arôme, acidifiant: acide citrique, extrait de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Pommes de terreSelOignonSucreHuile de tournesolHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack-Mix?

100 g of Snack-Mix has 505 kcal. Serving, 30 g (30 g): about 152 kcal.

How much protein is in Snack-Mix?

Snack-Mix contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Snack-Mix?

Snack-Mix has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack-Mix?

Snack-Mix contains 25 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Snack-Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (68 % DV), Vitamine E (55 % DV), manganèse (48 % DV), iodine (36 % DV) and cuivre (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack-Mix?

100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312073827. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.