Snack-Mix
Packaged product Snacks M Budget
Snack-Mix contains 505 kcal per 100 g. A Serving, 30 g (30 g) provides about 152 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 68 % of the Daily Value for Chlorid, 55 % of the Daily Value for Vitamin E and 48 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 8,2 mg | 55 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 21,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,7 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 37,4 mg | 9 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 53,8 µg | 36 % |
| Chlorid L | 1.572 mg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of Snacks (median 4 g)
- Sugars2,5 gbelow the median for Snacks (median 4,9 g)
- Fat25 gabove the median for Snacks (median 20,8 g)
- Saturated fat3 gbelow the median for Snacks (median 3,6 g)
- Sodium1.400 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,8 g |
Sugars and starch (1)
| Stärke L | 33,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,29 g |
| Linolsäure (Omega-6, 18:2) L | 5,4 g |
Carotenoids (1)
| Beta-Carotin L | 33,3 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
farine de blé 43%, huiles végétales (tournesol, palme), farine de pommes de terre 15%, fécule de pommes de terre 11%, sel de cuisine, oignon en poudre, sucre, paprika en poudre, poudre à lever: E 500, émulsifiant: E 471, dextrose, extrait de paprika, arôme, acidifiant: acide citrique, extrait de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelSalzZwiebelnZuckerSonnenblumenölPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle chips Kettle | 505 | 5,3 g | 57,4 g | 27,3 g |
| Max strong walkers crisps Walkers | 505 | 6,7 g | 52 g | 29 g |
| Snacks, kartoffelchips, aus getrockneten Kartoffeln (vorgeformt), mehrkorn Dried or dry | 505 | 5,3 g | 65,3 g | 24,7 g |
| Hand cooked crisp Ten Acre | 505 | 5,9 g | 52,7 g | 28,8 g |
| Tayto Popcorn Tayto | 505 | 7,5 g | 51 g | 28 g |
| Le patatine sarde classique crocchias Crocchias | 505 | 7,1 g | 60,4 g | 25,2 g |
| Popcorn UAE | 505 | 12,7 g | 62,1 g | 22,9 g |
| Golden Horn Snack Xiang Xiang Hunan Cuisine | 505 | 8,5 g | 62,5 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack-Mix?
100 g of Snack-Mix has 505 kcal. Serving, 30 g (30 g): about 152 kcal.
How much protein is in Snack-Mix?
Snack-Mix contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Snack-Mix?
Snack-Mix has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack-Mix?
Snack-Mix contains 25 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Snack-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (68 % DV), Vitamin E (55 % DV), Mangan (48 % DV), Iodin (36 % DV) and Kupfer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack-Mix?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312073827. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.