Smoothie White #5
Packaged product Boissons Aldi
Smoothie White #5 contains 82 kcal per 100 ml.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 824 products.
100 ml provides 37 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,5 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,054 mg | 4 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 15,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Fer L | 0,63 mg | 3 % |
| Magnésium L | 21,7 mg | 5 % |
| Phosphore L | 26,8 mg | 2 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,86 mg | 37 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the top quarter of boissons (median 0,6 g)
- Fiber1,7 gabove the median for boissons (median 1 g)
- Fat3,2 gin the top quarter of boissons (median 0,3 g)
- Saturated fat2,9 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 30,3 µg |
|---|
Other components (2)
| Eau L | 80,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
53% Ananassaft, 31 % Bananenmark, 14% Kokosmilch (Kokosfruchtfleisch, Wasser), 1% Mangomark, 1% Zitronensaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananes
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie White #5?
100 ml of Smoothie White #5 has 82 kcal.
How much protein is in Smoothie White #5?
Smoothie White #5 contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoothie White #5?
Smoothie White #5 has 11,6 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie White #5?
Smoothie White #5 contains 3,2 g of fat per 100 ml, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Smoothie White #5 contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (37 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie White #5?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462020797. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.